100k Challenge
3wdl
Posts: 45
I've only just got back to going to the gym and getting onto MFP but have (rather stupidly) decided to really challenge myself on getting fit by doing a 100k challenge in October.
The challenge is to either walk, run, ride, row or swim 100k over the month. I don't include the "normal" commute into or around work as part of this.
So far I've done the following:
Thursday 3rd October - 10k bike, 1k cross trainer, 1k row
Friday 4th October - 3k cross trainer
Sunday 6th October- 3k walk through woods, 3k treadmill, 1k cross trainer
Monday 7th October - 10k bike, 1k cross trainer and swim
Tuesday 8th October - 10k across bike, rower, swim, treadmill and cross trainer
43k so far - with quite a lot of the month to go - however I do realise at the same time that at over 20st I should calm down a little so I don't injure myself ! A good side effect is that I've lost just over 7lb in a week.
If anyone wants to join me on this challenge please do!
The challenge is to either walk, run, ride, row or swim 100k over the month. I don't include the "normal" commute into or around work as part of this.
So far I've done the following:
Thursday 3rd October - 10k bike, 1k cross trainer, 1k row
Friday 4th October - 3k cross trainer
Sunday 6th October- 3k walk through woods, 3k treadmill, 1k cross trainer
Monday 7th October - 10k bike, 1k cross trainer and swim
Tuesday 8th October - 10k across bike, rower, swim, treadmill and cross trainer
43k so far - with quite a lot of the month to go - however I do realise at the same time that at over 20st I should calm down a little so I don't injure myself ! A good side effect is that I've lost just over 7lb in a week.
If anyone wants to join me on this challenge please do!
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Replies
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Sounds great I love a challenge I might give this a go next month.0
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Not sure if I can update my previous post... but another 3.5k today
Thursday 3rd October - 10k bike, 1k cross trainer, 1k row
Friday 4th October - 3k cross trainer
Sunday 6th October- 3k walk through woods, 3k treadmill, 1k cross trainer
Monday 7th October - 10k bike, 1k cross trainer and swim
Tuesday 8th October - 10k across bike, rower, swim, treadmill and cross trainer
Wednesday 9th October - 1.5k Cross Trainer - 2k bike
Total 46.5k so far - 53.5k to go.0