BFing down to 1 time a day, how many calories burned?

amysmartin
amysmartin Posts: 84 Member
My BFing is down to only 1 time a day. What do you think I'm burning, maybe 100-200 cal? Would you even bother tracking calories burned for so little?

Replies

  • redheadmommy
    redheadmommy Posts: 908 Member
    I personally won't bother tracking it at that point.
  • kcasey155
    kcasey155 Posts: 968 Member
    Me neither. Once a day is probably just for comfort now, rather than necessity. You probably burn less calories than are in half a glass of cow's milk.
  • amysmartin
    amysmartin Posts: 84 Member
    Thanks, that confirmed what I was thinking as well. :-)
  • blondieellie
    blondieellie Posts: 46 Member
    Good question - I was wondering that too for when the time comes!