BFing down to 1 time a day, how many calories burned?
amysmartin
Posts: 84 Member
My BFing is down to only 1 time a day. What do you think I'm burning, maybe 100-200 cal? Would you even bother tracking calories burned for so little?
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Replies
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I personally won't bother tracking it at that point.0
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Me neither. Once a day is probably just for comfort now, rather than necessity. You probably burn less calories than are in half a glass of cow's milk.0
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Thanks, that confirmed what I was thinking as well. :-)0
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Good question - I was wondering that too for when the time comes!0