Oct. 11th sign-ins (and some congrats)
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October 11th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Wow everybody! We can really do this!0 -
October 9th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES at work took stairs
Did I keep track of everything I ate and drank? YES
October 10th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
October 11th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 11th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
I worked out and tracked everything but I was still over by a little. I went to a birthday party yesterday and it was the first time in weeks that I have had any of the foods I ate. Even though going over eliminates me from challenge I did my best to watch my portions and not over eat.
Good luck Everyone!
Well done for getting this far, see you next month:-)0 -
Date: October 12th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
Oct 11 & 12
Calories: yes
Exercise: yes
Tracked: yes0 -
October 11th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0
