Oct. 13th sign-ins
caradae
Posts: 743 Member
October 13th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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October 13th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
October 13th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 13th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?YES0 -
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 13th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I can't believe I have gone two weekends in a row working out!! AMAZING!! :bigsmile:
Hope everyone had a great weekend....New week, New goals, New you!!! :drinker:0 -
Date: October 13, 2013
Exercised?: Yes--30 min calisthenics (resistance ball & big ball), 120 minutes of walking (16,000 steps)
Calories?: Yes--G 1600, F 1898, E -788, N 1110 (490 remaining)
Tracked?: Yes
Some of the walking was at the mall.. Big NSV: I bought a size 14 pants--I started off wearing a very tight 220 -
Date: October 13th, 2013
Did I stay within my calorie budget? Barely but Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 13th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Did you do the mini challenge of 50 squats and 50 wall push-ups? Yes0 -
Oct 13
Calorie budget? No; company and going out killed me. Next month I'd like to try again
Exercise? Yes
Logged? Yes
Good luck everyone and Happy Thanksgiving fellow Canadians.0 -
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Oct. 13th
Yes
Yes
Yes0 -
October 13th
Did I stay within my calorie budget? Yep under budget
Did I exercise for at least 20 minutes? Yes, 1 hr 2 minutes, 3.52 miles walked after work this afternoon, tracked via Runkeeper
Did I keep track of everything I ate and drank? Yes I did
See everyone back here tomorrow I hope:drinker:0 -
October 13th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes - 40 mins! Woo!
Did I keep track of everything I ate and drank? Yes
Tomorrow is Thanksgiving here in Canada. I'm gunna eat a lot of turkey0 -
October 13th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? Gosh YES
Did I keep track of everything I ate and drank? Every drop0 -
Just got home from a great time in NM where, for strange reasons that aren't worth going into, I subsisted for about three days on mainly protein bars and pork tamales.
Must check my weight and see what the effect of that was!
meanwhile, for my travel day, yes, yes and yes.0 -
Oct 12:
Calorie budget: yes
Track everything Yes
Exercise: Yes
Oct 13:
Calorie budget Yes
Track everything: Yes
Exercise; Yes. Ran the Victoria BC Half Marathon. What a beautiful city. Happy Thanksgiving to everyone in Canada!0 -
October 13th
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1320 ~ (Food 1596 - Exercise 535) = 1061 Net
Did I exercise for at least 20 minutes? Yes ~ 150 mins.
Did I keep track of everything I ate and drank?Yes0 -
Date: October 13, 2013
Exercised?: Yes--30 min calisthenics (resistance ball & big ball), 120 minutes of walking (16,000 steps)
Calories?: Yes--G 1600, F 1898, E -788, N 1110 (490 remaining)
Tracked?: Yes
Some of the walking was at the mall.. Big NSV: I bought a size 14 pants--I started off wearing a very tight 22
Awesome NSV ~ fells good dosen't it!0 -
October 13th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: October 11th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: October 12th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: October 13th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!0 -
October 13th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 11th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
October 12th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
October 13th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Out of mini challenge. I forgot a couple days. ????0 -
October 13th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0