Oct. 13th sign-ins

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caradae
caradae Posts: 743 Member
October 13th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • margieparkins
    margieparkins Posts: 591 Member
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    October 13th

    Did I stay within my calorie budget? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank?Yes
  • melwa
    melwa Posts: 44 Member
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    October 13th

    Did I stay within my calorie budget? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
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    October 13th
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank?YES
  • lisamac62
    lisamac62 Posts: 305 Member
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    Did I stay within my calorie budget? yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank?yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    October 13th
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I can't believe I have gone two weekends in a row working out!! AMAZING!! :bigsmile:

    Hope everyone had a great weekend....New week, New goals, New you!!! :drinker:
  • jmom376
    jmom376 Posts: 234 Member
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    Date: October 13, 2013
    Exercised?: Yes--30 min calisthenics (resistance ball & big ball), 120 minutes of walking (16,000 steps)
    Calories?: Yes--G 1600, F 1898, E -788, N 1110 (490 remaining)
    Tracked?: Yes

    Some of the walking was at the mall.. Big NSV: I bought a size 14 pants--I started off wearing a very tight 22 :)
  • Limbo2012
    Limbo2012 Posts: 170 Member
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    Date: October 13th, 2013
    Did I stay within my calorie budget? Barely but Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I consumed? Yes.
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    October 13th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Did you do the mini challenge of 50 squats and 50 wall push-ups? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    Oct 13

    Calorie budget? No; company and going out killed me. Next month I'd like to try again
    Exercise? Yes
    Logged? Yes

    Good luck everyone and Happy Thanksgiving fellow Canadians.
  • bhsishtla
    bhsishtla Posts: 151 Member
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    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • bradjneville
    bradjneville Posts: 83 Member
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    Oct. 13th

    Yes
    Yes
    Yes
  • airangel59
    airangel59 Posts: 1,887 Member
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    October 13th

    Did I stay within my calorie budget? Yep under budget
    Did I exercise for at least 20 minutes? Yes, 1 hr 2 minutes, 3.52 miles walked after work this afternoon, tracked via Runkeeper
    Did I keep track of everything I ate and drank? Yes I did

    See everyone back here tomorrow I hope:drinker:
  • tenilleless
    tenilleless Posts: 88 Member
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    October 13th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes - 40 mins! Woo!
    Did I keep track of everything I ate and drank? Yes

    Tomorrow is Thanksgiving here in Canada. I'm gunna eat a lot of turkey :tongue:
  • Bebubble
    Bebubble Posts: 938 Member
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    October 13th
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? Gosh YES
    Did I keep track of everything I ate and drank? Every drop
  • mahanaibu
    mahanaibu Posts: 505 Member
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    Just got home from a great time in NM where, for strange reasons that aren't worth going into, I subsisted for about three days on mainly protein bars and pork tamales.

    Must check my weight and see what the effect of that was!

    meanwhile, for my travel day, yes, yes and yes.
  • sundog10
    sundog10 Posts: 1,403 Member
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    Oct 12:

    Calorie budget: yes
    Track everything Yes
    Exercise: Yes


    Oct 13:

    Calorie budget Yes
    Track everything: Yes
    Exercise; Yes. Ran the Victoria BC Half Marathon. What a beautiful city. Happy Thanksgiving to everyone in Canada!
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
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    October 13th


    Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1320 ~ (Food 1596 - Exercise 535) = 1061 Net
    Did I exercise for at least 20 minutes? Yes ~ 150 mins.
    Did I keep track of everything I ate and drank?Yes
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
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    Date: October 13, 2013
    Exercised?: Yes--30 min calisthenics (resistance ball & big ball), 120 minutes of walking (16,000 steps)
    Calories?: Yes--G 1600, F 1898, E -788, N 1110 (490 remaining)
    Tracked?: Yes

    Some of the walking was at the mall.. Big NSV: I bought a size 14 pants--I started off wearing a very tight 22 :)

    Awesome NSV ~ fells good dosen't it!
  • Sarahkoolkatkitty
    Sarahkoolkatkitty Posts: 109 Member
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    October 13th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 92109
    92109 Posts: 209
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    Date: October 11th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: October 12th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: October 13th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!