Oct. 14th sign-ins
caradae
Posts: 743 Member
October 14th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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I misread my calories yesterday. I went over by 52 calories :sad:
I'll see you all in November! Good luck everyone.0 -
October 13th
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1320 ~ (Food 1859 - Exercise 572) = 1287 Net
Did I exercise for at least 20 minutes? Yes ~ 83 mins.
Did I keep track of everything I ate and drank?Yes0 -
I misread my calories yesterday. I went over by 52 calories :sad:
I'll see you all in November! Good luck everyone.
Well done for making it this far ~ see you next month!0 -
October 14th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
October 14th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
October 14th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: October 14th, 2013
Did I stay within my calorie budget? Yes but barely. Thanksgiving in Canada and it was a tall order but I survived! Yeah Me!!!
Did I exercise for at least 20 minutes? Yes. +++ Burned extra calories earlier in the day for Thanksgiving dinner. lol
Did I keep track of everything I consumed? Yes.0 -
I misread my calories yesterday. I went over by 52 calories :sad:
I'll see you all in November! Good luck everyone.
:sad: So sorry to hear that!! Good for you to "stand in your truth"!!0 -
October 14th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
On another note: I am also doing a YFL Challenge at my local Y and my team is in second place after the first week...WHOOP WHOOP!!! :bigsmile: THIS CHALLENGE IS DEFINITELY HELPING THAT CHALLENGE!! THANK YOU for setting this up!!0 -
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 14th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? 1 hour 5 min walking, tracked via Runkeeper which enabled me to stay within my calorie budget
Did I keep track of everything I ate and drank? Yep, down to the sweet & low in tonites coffee w/half a Hostess cupcake
Hope to see everyone here tomorrow :flowerforyou:0 -
I misread my calories yesterday. I went over by 52 calories :sad:
I'll see you all in November! Good luck everyone.
:sad: So sorry to hear that!! Good for you to "stand in your truth"!!
I'm proud of how far you've come and also appreciate your honesty. We'll see you in November!!0 -
October 14th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
See everyone tomorrow! :drinker:0 -
October 14th
Did I stay within my calorie budget? yes...helped that I am fasting for blood work..
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Oct. 14th
Yes
Yes
Yes
feeling good today--- rode my bike 6 miles to work- then my tire went flat during work, so i lost my exercise for my ride home, so I did- 25 squats, 100 wall push-ups and 1000 stair stepper steps0 -
Date: October 14, 2013
Exercised?: Yes--40 minutes of walking (9,000 steps)
Calories?: Yes--G 1600, F 1666, E -208, N 1458 (142 remaining)
Tracked?: Yes0 -
yes on all three.0
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October 13th and 14th...
calories? YES
exercise? YES
logged everything? YES0 -
October 14th...
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes 77 minutes
Did I keep track of everything I ate and drank? Yes
Mini Challenge: Yes0 -
October 14th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Did you do the mini challenge of 50 squats and 50 wall push-ups? Yes0 -
October 14th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 14th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
October 14th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 14th
Did I stay within my calorie budget? yep
Did I exercise for at least 20 minutes? yep
Did I keep track of everything I ate and drank? yep, need more water though!0 -
Oct 12, 13 & 14
calories: yes
exercise: yes
tracked: yes0 -
October 14th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0
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