9 Weeks to Skinny

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Weigh-In Week 4 OCT 14th - OCT 19th

moreabs
moreabs Posts: 86 Member
in Social Groups
I still haven't lost anything and it kind of sucks. Multiple reasons. Have a great week everybody! :)))

Replies

  • skill133
    skill133 Posts: 161
    Nothing lost here either. No excuses, just a bad weekend for me.
  • Triciad811
    Triciad811 Posts: 268 Member
    I am down !! So excited to see positive movement of the scale again

    SW 178
    week 4 174.0
    GW 158
    UGW 130
  • crash_aly
    crash_aly Posts: 112
    I was happy to maintain this week! I flucated by a few ounces here and there but stayed at the same lb. With all the family stuff, football game, and eating out....I consider it a success!

    Assessment with the trainer tomorrow though! My jeans seem to be fitting a little loose so maybe the results will be in the measurements!

    I'm excited that it's Monday and I can get back into my somewhat routine!
  • kaylacollinscna
    kaylacollinscna Posts: 102 Member
    Week 1: 221.0
    Week 2: 217.4
    Week 3: 215.0
    Week 4: 215.2

    Gained this week, but I'm not surprised. I gave in to emotional and convenience eating, didn't get to the gym as much as I'd have liked to (I'm not able to drive myself until I get my camera card in the mail so I can renew my license, so relying on my boyfriend for transportation). Trying not to make a big deal out of this, sometimes I am hard on myself when I mess up...
  • htimsikkin
    htimsikkin Posts: 6
    lost 1.2lb this week.

    wk 1: 162
    wk 2: 161
    wk 3: 163
    wk 4: 161.8 (so overall loss of 0.2lb ... it's a start?)
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
    Week 1-185
    Week 2-183
    Week 3-180.8
    Week 4-178.4


    So im consistently loosing about 2 lbs per week...thus far.... so 6.6lbs down in 3 weeks, not too bad.... if I keep it up i'd be down between 18-20lbs.... aiming for it!! I CAN DO THIS....
  • CaliforniaBarbie
    CaliforniaBarbie Posts: 346 Member
    120- :( hoping its at least muscle
  • kandalure
    kandalure Posts: 28 Member
    lost 1.2 this week :)

    Week 1: 225
    Week 4: 218.4
  • traceylynnRN
    traceylynnRN Posts: 25 Member
    I gained :( I went to my moms house and over indulged on good ol' southern classics.

    week 1: 169.2
    week 2: 168.2
    week 3: 165.4
    week 4:167.4

    No excuses. I shou;d have contained myself more.
  • kimjutjor
    kimjutjor Posts: 387 Member
    Week 1 9-25: 246.9
    Week 2 10-2: 245.6
    Week 3 10-9: 244.2
    Week 4 10-16: 242.0

    First week in a while that I am actually pleased with the results! Slow and steady may be the way to go, but sometimes it gets frustrating.
  • cklapk1
    cklapk1 Posts: 63 Member
    SW: 186.2
    CW: 183.6

    I'll take this! I needed a good kick in the pants and once I did that, I finally got out of my plateau.
  • mavis153
    mavis153 Posts: 36
    Well I didn't track as much as I should have this week, but I did do quite a bit of yoga, and since I didn't have chemo last week I think I was more active in general.

    SW: 160
    W1: 156
    W2: 154ish?
    W3: 152.8

    Dropped, but not quite as much as I was hoping....aaaand I finally got a good scale! Yay! Next week I'm going for 149.9! Yay for benchmarks! Great job everyone!
  • tuppence1984
    tuppence1984 Posts: 11 Member
    SW:188
    LW: 187
    CW: 185
    GW 170

    Lost 2lbs this week. I thought I was tracking better than I was and I exercised twice in one day and then exercised the next day, but chose a day off yesterday. didnt expect to lose this week, so will take the 2.

    BUT biggest change has been back to having no alcohol during the week (sun-thurs), no picking before tea, eating more at lunchtime and smaller portions for tea. Oh and saying no to a few things - like ice-cream & popcorn at the cinema!!

    Hope to keep going next week.

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