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Jasminna
Jasminna Posts: 24 Member
in Social Groups
Are you the type of person that enjoys the group fitness classes or do you workout alone either at the gym or at home zoned out to you tunes? I feel I get a better workout when I'm alone either at home sweating like crazy or at the gym running or lifting.
I do enjoy group fitness for the support and friends
What's your experience?

Replies

  • pennysteed
    pennysteed Posts: 80 Member
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    I am an odd bird. While I do not like aerobic classes or group settings, I do enjoy working out with a partner. I have found that it is hard to remain motivated when I have to work out by myself, like now. But when I have a partner, I am motivated to push myself harder and further, not to mention I have a commitment to someone else just to show up and get my workout done.
  • Jasminna
    Jasminna Posts: 24 Member
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    Do you have someone to workout with now?
    I agree I don't like to be watched while I workout, I'd rather just push myself without wiring about wht I look like pouring sweat but having a partner is very motivating
  • pennysteed
    pennysteed Posts: 80 Member
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    Unfortunately, I do not have anyone up here to work out with. For the first time in my adult life, I do not have a group of friends where I live. My husband was walking with me when he was on days, but they moved him to nights mid-summer and then deployed him at the beginning of the month. So at this point I am just trying to find the daily motivation to do something. Some days it is easy and other days I just want to sleep. But on the flip side, I have been trying to watch what I eat, so I have not gone too overboard on that side of things.
  • Jasminna
    Jasminna Posts: 24 Member
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    Don't get stuck in a routine. Winter is coming and that can be very difficult ( I'm alaskan I know from experience).
    Is there any way you can workout from home?
    What interests you?
    How is nutrition for you? Are u feeling full or hungry?
    Please message me to talk or if you need further motivation.
  • toniwoo88
    toniwoo88 Posts: 37 Member
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    I love working out at the gym or at home, blasting my music. I have never been in a group fitness class so Islam how I would feel about it.

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