Oct. 16th sign-ins

caradae
Posts: 743 Member
October 16th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 16
calories: yes
exercised: yes
tracked: yes0 -
October 15th
Did I stay within my calorie budget? Yes ~ Goal 1320 ~ Food 816 - Exercise 287 = 529 Net
Did I exercise for at least 20 minutes? Yes ~ 95 mins = 287 calories earned
Did I keep track of everything I ate and drank? Yes
No! Not ill just didn't have time to eat porperly!
October 16th
Did I stay within my calorie budget? Yes ~ Goal 1320 ~ Food 1544 - Exercise 389 = 1155 Net
Did I exercise for at least 20 minutes? Yes ~ 134 mins = 389 calories earned
Did I keep track of everything I ate and drank? Yes0 -
October 16, 2013
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Date: October 16th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
Date: October 16, 2013
Exercised?: Yes--80 minutes of walking (12,000 steps)
Calories?: Yes--G 1600, F 1666 E -408 N 1258 (342 remaining)
Tracked?: Yes
Weighted in today--lost 3.8 lbs since last Wednesday. This challenge has really helped me refocus and get back on track. Thank you0 -
October 16th...
Did I stay within my calorie budget? Yes used 1004 of budget
Did I exercise for at least 20 minutes? Yes 50 minutes today!
Did I keep track of everything I ate and drank? Yes
Mini Challenge: Yes 50 & 50 & Last day of this! 50 more!0 -
Tuesday, Oct. 15th
Did I stay within my calories? NO
I made it half way through the challenge; even lost five pounds. However, after a long, challenging day at work (on my normal day off) and finding out that a friend has an inoperable brain tumor and has been given 3 months to live, my will power was severely tested by a bag of Reese's peanut butter cups. I reverted to old habits of soothing myself by binging on the candy. My husband has been reminded to hide his candy stash!
Wishing you all success. to make it through the end of the month. I'll be back for the November challenge!0 -
Calorie budget? Yes
Exercise? Yes
Log accuratley? YES0 -
Oct. 16th
Yes
Yes
Yes0 -
October 16th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Lovin' this!!0 -
Date: October 16, 2013
Exercised?: Yes--80 minutes of walking (12,000 steps)
Calories?: Yes--G 1600, F 1666 E -408 N 1258 (342 remaining)
Tracked?: Yes
Weighted in today--lost 3.8 lbs since last Wednesday. This challenge has really helped me refocus and get back on track. Thank you
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Way to go!! Yes, this has been a great month so far....for sure!! :drinker:0 -
October 16th
Did I stay within my calorie budget? Yes, under
Did I exercise for at least 20 minutes? Yes, only 39 minutes due to dashing off after work for a work meeting, tracked via Runkeeper
Did I keep track of everything I ate and drank? Yep sure did
Till tomorrow....0 -
Tuesday, Oct. 15th
Did I stay within my calories? NO
I made it half way through the challenge; even lost five pounds. However, after a long, challenging day at work (on my normal day off) and finding out that a friend has an inoperable brain tumor and has been given 3 months to live, my will power was severely tested by a bag of Reese's peanut butter cups. I reverted to old habits of soothing myself by binging on the candy. My husband has been reminded to hide his candy stash!
Wishing you all success. to make it through the end of the month. I'll be back for the November challenge!
Ohhhh, I am soooo sorry to hear the bad news!! Don't let this one day stop her progress. Go ahead and finish the month as if you were still participating. YOU SO DESERVE THIS!! WE ALL DO!!! :drinker:0 -
October 16th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Did Mini challenge of 50 squats and 50 push-ups? Yes0 -
October 16th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes
I tell you what, it was a close thing today!!!0 -
Calories: yes
Exercised: yes
Tracked: yes0 -
October 16, 2013
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Tuesday, Oct. 15th
Did I stay within my calories? NO
I made it half way through the challenge; even lost five pounds. However, after a long, challenging day at work (on my normal day off) and finding out that a friend has an inoperable brain tumor and has been given 3 months to live, my will power was severely tested by a bag of Reese's peanut butter cups. I reverted to old habits of soothing myself by binging on the candy. My husband has been reminded to hide his candy stash!
Wishing you all success. to make it through the end of the month. I'll be back for the November challenge!
Well done for making it this far and having such a great weight loss ~ see you next month!
So sorry to hear about your friend, sending prays to all family and friends at this trying time and pray for a peaceful and painless journey for your friend.0 -
Date: October 16, 2013
Exercised?: Yes--80 minutes of walking (12,000 steps)
Calories?: Yes--G 1600, F 1666 E -408 N 1258 (342 remaining)
Tracked?: Yes
Weighted in today--lost 3.8 lbs since last Wednesday. This challenge has really helped me refocus and get back on track. Thank you
Well done on a great weight loss!0
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