October 17th
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momof2boyz832
Posts: 682 Member
150 squats done this morning..feeling the burn now..Still doing them in intervals but each day the # in each interval increasing..
Squat on!
Squat on!
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done, but took me longer to get there! the rest day helped0
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done. I found that for me I feel more of a burn when I pulse the squats and feels much better on my knees. some days I alternate between full squats and pulsing. so far i'm liking the challenge0
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Done0
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