30 Day Squat Challenge - Starts 1st Oct!!

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

October 17th

momof2boyz832
momof2boyz832 Posts: 682 Member
edited February 5 in Social Groups
150 squats done this morning..feeling the burn now..Still doing them in intervals but each day the # in each interval increasing..
Squat on!

Replies

  • queenegreene
    queenegreene Posts: 1,376 Member
    done, but took me longer to get there! the rest day helped
  • bebifal
    bebifal Posts: 98
    done. I found that for me I feel more of a burn when I pulse the squats and feels much better on my knees. some days I alternate between full squats and pulsing. so far i'm liking the challenge
  • 2manyhats
    2manyhats Posts: 1,190 Member
    Done:smile:
This discussion has been closed.

Categories