October 17th sign-ins
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caradae
Posts: 743 Member
October 17th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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October 17th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
October 17th
Did I stay within my calorie budget? Yes ~ Goal 1320 ~ Food 1209 - Exercise 231 = 978 Net
Did I exercise for at least 20 minutes? Yes ~ 52 mins = 231 calories earned
Did I keep track of everything I ate and drank? Yes0 -
October 17th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
Date: October 17th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 17th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
Date: October 17, 2013
Exercised?: Yes--80 minutes of walking (13,000 steps)
Calories?: Yes--G 1600, F 1667 E -408 N 1259 (341 remaining)
Tracked?: Yes0 -
October 17th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Oct. 17th
Yes
Yes
Yes0 -
for the 16th and 17th, yes on all three.0
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October 17th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
October 17th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I am so proud of all of you and myself......I can't believe we have made it this far!!! Whoop Whoop!!! :drinker:
Let's go kick some butt.....literally!!! Our own of course!!! :blushing:0 -
October 17th
Did I stay within my calorie budget? Yes I did. Ate SUPER light for BF & Lunch since dinner had no nutritional stats listed (mexican)
Did I exercise for at least 20 minutes? 57 minutes of walking 3.50 miles tracked via RunKeeper
Did I keep track of everything I ate and drank? I did and added extra calories/carbs/fat to make sure I didn't miss anything.0 -
October 17th
Did I stay within my calorie budget? YES 720 remaining
Did I exercise for at least 20 minutes? YES 101 minutes
Did I keep track of everything I ate and drank? YES!
Mini Challenge: YES! 50 squats 50 wall push ups!
Half way home! YES We got this!0 -
October 17th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
Oct 16
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
Oct17
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 17th
Did I stay within my calorie budget? YES-Would highly recommend the Baja Chili salad from Wendy's, tasty!
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 17th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 17th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank? yes0
This discussion has been closed.