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Stomach bloat? Help!

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LaChinaDoll
LaChinaDoll Posts: 168 Member
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I seem to be losing inches everywhere but my abdomen. :-( I'm working very hard! Any tips or suggestions? I'm not insulin resistant to my knowledge. I've had one miracle child seems like I have that mom pooch that just won't go away. I'm very self concious about it.

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  • Jetta1492
    Jetta1492 Posts: 47 Member
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    Yes, I have this problem too. I used to have people ask me all the time if I were pregnant. It was so embarrassing! This was before I knew that I had PCOS & could not figure out why I was so bloated. I take spirolactone now, which I think has helped alot. Also, I have noticed less bloating when I eat lower carbs. Good Luck!
  • happierandstronger
    happierandstronger Posts: 63
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    My stomach bloat isn't really related to my PCOS as I am Gluten Intolerant as well but two teaspoons of Braggs Apple Cider Vinegar mixed with a glass of water helps to relive my bloating with an hour :)
  • Tehya85
    Tehya85 Posts: 23
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    I'm definitely going to have to try the ACV and water thing!!
  • Alliwan
    Alliwan Posts: 1,245 Member
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    Ive heard the vinegar thing before but never tried it. I know lower carbs and lifting weights helps with that bloat.

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