Hiya

If you think sugar is giving you a problem take a look at this site

http://www.radiantrecovery.com/

I went there a while ago and the information on it made a big difference.. I try not to touch sugar because once I start I find it very difficult to stop. It also affects my mood - I get depressed and anxious and generally feel crap. Not good for general life let alone when trying to shed some weight