Oct 21st sign-ins

caradae
Posts: 743 Member
October 21st
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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October 21st
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
October 21st
Did I stay within my calorie budget? Yes ~ Goal 1320 ~ Food 1354 - Exercise 154 = 1200 Net
Did I exercise for at least 20 minutes? Yes ~ 40 mins = 154 calories earned
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
October 21st
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Calorie budget? Yes
Exercise? Yes
Log accurately? Yes0 -
Date: October 21, 2013
Exercised?: Yes--60 minutes of walking (10000 steps )
Calories?: Yes--G 1600, F 1707 E -306 N 1401 (199 remaining)
Tracked?: Yes0 -
Date: October 21st, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 21st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 21st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 21st
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Still hanging in there!! One day at a time!! :flowerforyou:0 -
October 21st
Did I stay within my calorie budget? YES 713 left oh my!
Did I exercise for at least minutes? YES 40 not feeling well
Did I keep track of everything I ate and drank? YES0 -
October 21st
Did I stay within my calorie budget? Yes, under
Did I exercise for at least 20 minutes? Yes, 3.50 miles in an hour tracked via Runkeeper
Did I keep track of everything I ate and drank? Yes I did0 -
October 21st
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I also did the mini challenge of 50 wall push-ups, 50 squats and 5, 1 minute planks (not sure if I did the planks right though) did plank form and held it for one minute five times.0 -
October 19th, 20th, 21st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 21st
Did I stay within my calorie budget? Yes!
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes!0 -
October 21st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 21st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0
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