21 day challenge, lets get fit!

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Great ideas to help everyone stay on track

bellamisty1124
bellamisty1124 Posts: 15
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Share great ideas that help you stay on track with your 21 day challenge.

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  • bellamisty1124
    bellamisty1124 Posts: 15
    I printed motivational quotes and sayings, posted them on the refrigerator (couple inside) that tell me to keep going, and keep it up. I also posted a few on the mirror in my bathroom when I get ready. I just googled images and there is a ton :wink:
  • bellamisty1124
    bellamisty1124 Posts: 15
    oh and Im also marking each day on a post-it write 1-21 put on the wall or mirror leading up to 21 days then after the 21 days going to rip them all down.... Yelling whoo-hoo I DID IT!!!! Hear me ROAR!! lol
  • mc725
    mc725 Posts: 2 Member
    The motivational quotes and sayings are such a good idea! I am setting a goal that I should exercise every day when I don't have something going on after work - no excuses! And I'm going to put a picture of myself at my goal weight on my bathroom mirror. Great idea for a group! I'm hoping to lose a few pounds before the holidays :)
  • rbelliott
    rbelliott Posts: 3 Member
    I like the 21 day Post It Note count down! I'll also check in here every day!
  • hajenkatt
    hajenkatt Posts: 331 Member
    This was my challenge I completed today:

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