Trainer here :)

jzou91
jzou91 Posts: 27 Member
Hey all!

I'm a NASM Certified Personal Trainer as well as a Neuromuscular Stretching speciality and I'm here to help you! I run a facebook page where we happily answer any/all questions pertaining to health and fitness!

www.facebook.com/onefinalrep

Go ahead and 'like' the page and feel free to comment/message us with any questions you may have! :)

Address questions @Justin for answers from me specifically.

Also, add me on MFP - jzou91@yahoo.com

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