Oct. 26th sign-ins
 
            
                
                    caradae                
                
                    Posts: 743 Member                
            
                        
            
                    October 26th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
                Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0        
            Replies
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            October 26th
 Did I stay within my calorie budget?yes
 Did I exercise for at least 20 minutes?yes
 Did I keep track of everything I ate and drank? yes0
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            October 25th
 Did I stay within my calorie budget? Yes ~ Goal 1320 ~ Food 1707 - Exercise 411 = 1296 Net
 Did I exercise for at least 20 minutes? Yes ~ 101 mins = 411 calories earned
 Did I keep track of everything I ate and drank? Yes
 October 26th
 Did I stay within my calorie budget? Yes ~ Goal 1320 ~ Food 1749 - Exercise 479 = 1270 Net
 Did I exercise for at least 20 minutes? Yes ~ 112 mins = 479 calories earned
 Did I keep track of everything I ate and drank? Yes0
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            Did I stay within my calorie budget? yes
 Did I exercise for at least 20 minutes? yes
 Did I keep track of everything I ate and drank?yes0
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            October 26th, 2013
 Did I stay within my calorie budget? Yes.
 Did I exercise for at least 20 minutes? Yes.
 Did I keep track of everything I consumed? Yes.0
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            October 26th
 Did I stay within my calorie budget? yes
 Did I exercise for at least 20 minutes? yes
 Did I keep track of everything I ate and drank? yes
 I was sick today so could not do my usual aerodyne bike. However, I did walk.0
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            October 26th
 Did I stay within my calorie budget? yes
 Did I exercise for at least 20 minutes? yes
 Did I keep track of everything I ate and drank? yes
 I was sick today so could not do my usual aerodyne bike. However, I did walk.
 Awe, get better soon Gus! I hate being sick!0
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            October 26th
 Did I stay within my calorie budget? yeps
 Did I exercise for at least 125/20 minutes? yeps
 Did I keep track of everything I ate and drank? yeps
 Mini Challenge? yeps Shoot No jumping jacks I got a pinched nerve in my foot! UGH!
 let's see, 4 more days! :smooched: 0 0
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            October 26th
 Did I stay within my calorie budget? YES
 Did I exercise for at least 20 minutes? YES
 Did I keep track of everything I ate and drank? YES
 Today was "one of those days"...you know when you REALLY don't feel like working out!! Well, thank you for this challenge!! I KNOW I wouldn't have done a workout if I didn't have to report here!! :bigsmile:0
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            October 26th, 2013
 Did I stay within my calorie budget? Yes I did
 Did I exercise for at least 20 minutes? Yep, walked over an hour tracked by Runkeeper
 Did I keep track of everything I consumed? Yes just had the last of the nite snack and posted diary.0
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            October 26th
 Did I stay within my calorie budget? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            October 26th
 Did I stay within my calorie budget? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 Did you do the mini challenge of 50 squats (100), 50 wall push-ups (100) , 5x 1 minute planks (6 total) and 50 jumping jacks? Yes0
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            October 26th
 Did I stay within my calorie budget? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
- 
            October 26th
 Did I stay within my calorie budget?yes
 Did I exercise for at least 20 minutes?yes
 Did I keep track of everything I ate and drank? yes0
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            Oct 25
 Calories: Yes
 Tracked: Yes
 Exercised Yes
 Oct 26:
 Calories: Yes
 Tracked: Yes
 Exercised: Yes0
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