Oct 27th sign-ins

caradae
caradae Posts: 743 Member
October 27th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?

Replies

  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    October 27th



    Did I stay within my calorie budget? Yes ~ Goal 1320 ~ Food 1415 - Exercise 106 = 1309 Net
    Did I exercise for at least 20 minutes? Yes ~ 20mins = 106 calories earned ~ twist board:-)
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget? yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank?yes
  • jmom376
    jmom376 Posts: 234 Member
    Date: October 27, 2013
    Exercised?: Yes--80 minutes of walking (12,500 steps )
    Calories?: Yes--G 1600, F 2001 E -407 N 1594 (6 remaining)
    Tracked?: Yes

    Date: October 26, 2013
    Exercised?: Yes-180 minutes of walking (22,492 steps )
    Calories?: Yes--G 1600, F 2367 E -913 N 1454 (146 remaining)
    Tracked?: Yes

    Date: October 25, 2013
    Exercised?: Yes--120 minutes of walking (16,705 steps )
    Calories?: Yes--G 1600, F 2034 E -609 N 1425 (175 remaining)
    Tracked?: Yes

    Thank you for this challenge! It really helped me stay accountable this weekend and not declare it a treat weekend. I went to the beach on Friday and then to Tallahassee to visit my niece Saturday/Sunday. I have eaten out every meal since Friday, until lunch today. It was a challenge, but I am proud to say that I stayed under my goals each day. I did exercise a lot and ate back most of my exercise calories. Looking forward to the challenge next month too.. planning on taking December off, then will join again in January.
  • Limbo2012
    Limbo2012 Posts: 170 Member
    October 27th, 2013

    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I consumed? Yes.
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Oct 26th..
    Within Calorie budget? Yes
    Exercise 20 min? Yes
    Log accurately? Yes

    Oct 27th..
    Within Calorie budget? Yes
    Exercise 20 min? Yes
    Log accurately? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    Did I stay within my calorie budget? Yeps
    Did I exercise for at least 105/20 minutes? Yeps
    Did I keep track of everything I consumed? Yeps
    Mini challenge? Yeps!
    WooHoo!
  • Gus130
    Gus130 Posts: 598 Member
    October 27th, 2013

    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I consumed? Yes.
  • airangel59
    airangel59 Posts: 1,887 Member
    October 27th, 2013

    Did I stay within my calorie budget? Yes, under.
    Did I exercise for at least 20 minutes? Yes. Not my usual hour long walkabout but 40 minutes worth tracked via Runkeeper
    Did I keep track of everything I consumed? Yes I did...just finished the nite snack and just posted the diary.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    October 27th
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES


    Sciatica STILL extremely painful....PT thinks it's a pinched nerve. I did ONLY 20 minutes of stretching today. Hopefully this will help a little. Zumba in the morning!! WOOHOO!! :bigsmile:
  • miridai
    miridai Posts: 303 Member
    October 27th
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    October 27th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Did you do the mini challenge? Yes
  • Sarahkoolkatkitty
    Sarahkoolkatkitty Posts: 109 Member
    October 27th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • caradae
    caradae Posts: 743 Member
    25, 26th, 27th

    yes
    yes
    yes
  • caradae
    caradae Posts: 743 Member

    Thank you for this challenge! It really helped me stay accountable this weekend and not declare it a treat weekend. I went to the beach on Friday and then to Tallahassee to visit my niece Saturday/Sunday. I have eaten out every meal since Friday, until lunch today. It was a challenge, but I am proud to say that I stayed under my goals each day. I did exercise a lot and ate back most of my exercise calories. Looking forward to the challenge next month too.. planning on taking December off, then will join again in January.

    I'm glad you made it! :)