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Oct. 30th sign-ins
caradae
Posts: 743 Member
One more day. Happy Halloween!--stay strong!
October 30th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
October 30th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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October 30th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 30th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 30th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Everyone doing great so far!!! ONLY ONE MORE DAY!!! Don't let the candy put you over the numbers. PLAN PLAN PLAN!!! :bigsmile:0 -
October 30th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 30th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes
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Did I keep track of everything I consumed? Yes.0 -
Date: October 30, 2013
Exercised?: Yes--120 minutes of walking (16,000 steps)
Calories?: Yes--G 1600, F 1946 E -617 N 1329 (271 remaining)
Tracked?: Yes
BTW: I always include all of my info. to hold myself accountable.0 -
October 30th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I consumed? Yes.0 -
October 30th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 30th, 2013
Did I stay within my calorie budget? Yep.
Did I exercise for at least 105 /20 minutes? Yep
Did I keep track of everything I consumed? Yep
Did I do Mini Challenge? Yep0 -
October 30th
Did I stay within my calorie budget? yup, under
Did I exercise for at least 20 minutes? yep, just short of one hour, walked in 68 degree windy weather tracked by Runkeeper
Did I keep track of everything I ate and drank? yeppers, I sure did0 -
October 30th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Also completed "all" of the mini challenge too
One more day to go 0 -
October 30th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Also completed "all" of the mini challenge too
One more day to go
CONGRATS on completing all the mini challenges for October. That's amazing! :flowerforyou:0 -
October 30th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 30th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 30th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes
.
Did I keep track of everything I consumed? Yes.0
This discussion has been closed.