13 WEEK HOLIDAY ELIMINATION / POINT CHALLENGE

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

WEEK 4 RESULTS.....WEEK 5 CHALLENGE

Sheri869
Sheri869 Posts: 1,195 Member
edited February 6 in Social Groups
1175lcj.jpg
2qlwcap.jpg
11vin35.jpg
2ibmagj.jpg

Replies

  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Great job everyone. And thank you Sheri for another great and challenging week ahead. LETS GO DOLPHINS
  • vhuber
    vhuber Posts: 8,779 Member
    Am I not seeing a #3 challenge? and way to "work" it ya all!!! You did awesome!!!!
  • nonnalynn
    nonnalynn Posts: 651 Member
    Congrats, top ten and all!
    Ready up! Week 5 looks awesome!
  • pamcuster
    pamcuster Posts: 770 Member
    How many HIIT workouts for the week...three like our other workouts?
  • jaajh
    jaajh Posts: 1,262 Member
    WELL DONE SHARKS! So proud of you all! We truly had a FABULOUS week :bigsmile:
  • weefreemen
    weefreemen Posts: 652 Member
    Fabulous week everyone, congrats to you all... :)
  • Sheri869
    Sheri869 Posts: 1,195 Member
    I was in a rush to get the challenge up BEFORE my laptop died (if you didn't see my post....my dogs chewed the cord!! :grumble: :explode:

    All my docs or on it...so I can't make changes until my husband comes home with a new one...I thought I made the mistake of not posting the "how many" on the HIIT's -

    For this week do a HIIT on 4 days - also preferably on your workout days - but does NOT have to be - as I said in #2 - also preferably at opposite times of your normal workout - my example - I workout in the evenings so I am going to try and do my HIIT's either in the am or at lunch time.

    And No there is no #3 - You guys are quick ;-) Also didn't have a chance to go in and fix that before my computer died...Sorry!!!

    I have my regular computer so I can still get on here - but my docs where I do the challenge and then copy it in are on my laptop - so I'll make those fixes later today when HOPEFULLY he can find me a cord!
  • fang19423
    fang19423 Posts: 1,407 Member
    Come on Sharks ...... lets show them how it is done :laugh:
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    I said my goal for the challenge, was to do a timed 10k and then beat it on my race in Dec - well I did my 10k today 1hr05mins28secs, so that is what I'm aiming to beat (although I'd love to do a sub 60)... let the training commence!!!!
  • Artemis726
    Artemis726 Posts: 587 Member
    Congratulations on your 10K, Kelly! :flowerforyou:
  • ibmgirl87
    ibmgirl87 Posts: 71 Member
    I said my goal for the challenge, was to do a timed 10k and then beat it on my race in Dec - well I did my 10k today 1hr05mins28secs, so that is what I'm aiming to beat (although I'd love to do a sub 60)... let the training commence!!!!


    Awesome job!!
  • GrandmaJackie
    GrandmaJackie Posts: 37,278 Member
    Great job Geckos, we had a couple in the top 10! I was able to get an 11 mile run in today for my workout! Two weeks from today will be my half marathon! I will be able to even run/jog the whole time!
  • GrandmaJackie
    GrandmaJackie Posts: 37,278 Member
    I said my goal for the challenge, was to do a timed 10k and then beat it on my race in Dec - well I did my 10k today 1hr05mins28secs, so that is what I'm aiming to beat (although I'd love to do a sub 60)... let the training commence!!!!

    Wow, love it!!
  • GrandmaJackie
    GrandmaJackie Posts: 37,278 Member
    Wondering if there is something wrong with the spreadsheet? I tried to log information but I can't save it! :sad: :sad: :sad:
  • fang19423
    fang19423 Posts: 1,407 Member
    I said my goal for the challenge, was to do a timed 10k and then beat it on my race in Dec - well I did my 10k today 1hr05mins28secs, so that is what I'm aiming to beat (although I'd love to do a sub 60)... let the training commence!!!!

    Kelly ... you CAN do it in sub 60 :flowerforyou:
  • fang19423
    fang19423 Posts: 1,407 Member
    Wondering if there is something wrong with the spreadsheet? I tried to log information but I can't save it! :sad: :sad: :sad:

    Seems to be working ok now.
  • jaajh
    jaajh Posts: 1,262 Member
    I said my goal for the challenge, was to do a timed 10k and then beat it on my race in Dec - well I did my 10k today 1hr05mins28secs, so that is what I'm aiming to beat (although I'd love to do a sub 60)... let the training commence!!!!

    Kelly ... you CAN do it in sub 60 :flowerforyou:

    I agree with Mary 100%! You CAN do this! Looking forward to hearing how you get on!
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Thank you ALL :flowerforyou:

    And Jackie good luck with tapering for your half, you'll :heart: the crowds support, I got the racing bug now...
  • vhuber
    vhuber Posts: 8,779 Member
    Sheri, are the 6 to 10 minutes HIIT"s to be done EVERY day? For some reason I thought 4 days? :noway:
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    @ Verda - Sheri posted that they are to be done on 4 days, preferably on the four workout days but not essential.
  • vhuber
    vhuber Posts: 8,779 Member
    Thank you. The only day I do not workout is Saturday! That is the day I make up for neglecting my husband after the week of ALL my fitness!:laugh:
  • Sheri869
    Sheri869 Posts: 1,195 Member
    lol!! I hear ya Verda! I have to set aside that time too cuz I start to feel guilty!!

    And thanks Kelly for answering that!!! Thank God you are so on top of all my pages!! :flowerforyou: You Rock Woman!!
  • Sheri869
    Sheri869 Posts: 1,195 Member
    @GrandmaJackie....Wellll Seee Clearly We ALL KNOW You Will Kill This Run!!! Can't wait to hear how it goes!!
  • SIimMama
    SIimMama Posts: 131 Member
    sayings2561.gif
This discussion has been closed.

Categories