M & M's : how many can you eat and then STOP ?
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annettevann
Posts: 21
So let's say you have a fun pack of M & M's, like you would get from the trick or treat stash..
Do you have to eat the whole pack?
Or, can you savor them....eat them one at a time....and enjoy the taste....but after 3 or 4, stop?
Our brain and tongue stop registering flavor bursts after the first couple bites, so after this we are just consuming extra calories and fat! Have you ever tried this? What would your grade be?
Practice the method today! Happy Halloween
Do you have to eat the whole pack?
Or, can you savor them....eat them one at a time....and enjoy the taste....but after 3 or 4, stop?
Our brain and tongue stop registering flavor bursts after the first couple bites, so after this we are just consuming extra calories and fat! Have you ever tried this? What would your grade be?
Practice the method today! Happy Halloween
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Replies
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I usually stop after four, of each color. Lol. I'll have to try after just four.0
