We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
LEMONS
brownshuga30
Posts: 106 Member
Have you ever tried using lemons as a diuretic? If so how long did you use it and did you notice any changes.
0
Replies
-
I have tried that master cleanse and it uses lemons. I was on it for 10 days and didn't lose anything but a little water weight... But I did meet a lady last night at Boot Camp who says she puts lemon in her water that she drinks daily and it helps flush all the toxins out.. So it sounds like a good idea to me.. I may give it a try as well. What have you heard? 0 -
I also heard it flushes out the toxins in your body and can aid as a diuretic. However since its high in citric acid to be careful because it will wear out something in the tooth enamel. I don't want to do the master cleanse just wanted to know if I drank 1 cup daily w/warm water will it remove excess water.0
-
I drink lemon water every day. I just mix lemons and water in a huge tea pot and drink it through out the day. I think in total I may drink 10-15 cups of it daily. I never considered the tooth enamel issue but that's concerning... maybe I'll start drinking it through a straw? I will say though, since I started drinking it I am able to consume at least triple the water I normally did.0
This discussion has been closed.