L1 D3 Check In
dionnehillwaugh
Posts: 18 Member
Hi Guys,
I must admit that today was a crazy day for me...I almost didnt get my work out in at all...but I have set an image in mind of where I want to see my body at the end of this process and it totally motivated me to just do it.....at the end of the workout I was sweating profusely but I felt very proud of myself.
How did you guys do today?
I must admit that today was a crazy day for me...I almost didnt get my work out in at all...but I have set an image in mind of where I want to see my body at the end of this process and it totally motivated me to just do it.....at the end of the workout I was sweating profusely but I felt very proud of myself.
How did you guys do today?
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I got my third day in. Really active day (jogged 4 miles, walked a fair amount, and rode my horse for a short while), and I am paying for it all now. My calves may never be the same :-) That being said, I am happy to say I have done three days in a row and have every intention of keeping this up.0
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Way to go, folks! Keep your eyes on the prize!
Today I did my 3rd day of Level 2. This level has LOTS of moves that are in plank position -- killer!
I also got a looooong walk in with my hubby. We did 95 minutes including some hill climbing. :bigsmile:0 -
OK, I am a day behind on my posting.... I am doing day3 when I get home this afternoon from work.... I will do this!!!0
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Okay, today I will do day 5. You will catch up with me, because I won't do 30 day shred on the days I am training for a 5k.
At the moment I am sitting in an hotel in Stockholm (Sweden). I am on a conference... It's a lot of fun but it makes it harder to exercise. The hotel has wooden floors, and I guess my neighbours don't like it when I start doing jumping jacks.
My plan now is to do the cardio in the bathroom. I think there is concrete under the bathroom so I won't bother anyone.
If it is not working out, then I will do some more running this week and more 30 day shred next week :-)0 -
Day 3 was easier! Those static lunges with Bicep curls hurt though.
The only thing I'm currently having to modify is the push-ups. Hopefully not by day 10 though!
Keep it up y'all!0 -
Today I realized I was doing the side lunges wrong! Completely and totally wrong. i wasn't sticking my butt out very much and my knee was going over my toes. ugh, figured that the one thing I'm really having trouble with I've been doing wrong the whole time and once I started doing them correctly they only got harder! Gotta keep going with it though.0
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Day 3 Done! I feel so good for accomplishing it! I did actual push ups today. Not all the way, but I'm moving forward. The worst for me are the side lunges/arm raises. The lunges aren't bad, but sheesh, the arm raises kill me. LOL!
I know I'm a couple days behind, but I'll ask anyway. How's everyone?0 -
Day 3 Done! I feel so good for accomplishing it! I did actual push ups today. Not all the way, but I'm moving forward. The worst for me are the side lunges/arm raises. The lunges aren't bad, but sheesh, the arm raises kill me. LOL!
I know I'm a couple days behind, but I'll ask anyway. How's everyone?
The arm raises are a definite killer......but the thrill of completing eases the pain.0 -
That's right! Nothing like hearing her say One more and that's it for level oneDay 3 Done! I feel so good for accomplishing it! I did actual push ups today. Not all the way, but I'm moving forward. The worst for me are the side lunges/arm raises. The lunges aren't bad, but sheesh, the arm raises kill me. LOL!
I know I'm a couple days behind, but I'll ask anyway. How's everyone?
The arm raises are a definite killer......but the thrill of completing eases the pain.0 -
Day 3 done this morning. My thighs are killing me! Ouchie! :sad:0
