Racing and Pregnancy

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moonbaby12
moonbaby12 Posts: 89 Member
Hi All--I am a long time runner, currently running about 4 days a week, and planning to run another 1/2 marathon in April.

my husband and I are also trying to get pregnant. He doesn't think I should be racing....and I do.

I guess I am just looking to see if anyone else has trained for a race while trying to conceive, or if you know of any reason not to. Just feeling frustrated....would love to here some other folks' experience on this one!

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  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    I am in this boat. As always, its best to speak with your own doctor, I'm just relaying my experience.

    At the beginning of the year, I started training for a marathon but halfway through decided against it after a conversation with a friend who had had trouble concieving. She had also trained for a marathon while trying to conceive and she suggested it might be too stressful on the body. I did continue with half marathon training though.

    I was finally able to get an appointment with a specialist (you have to be trying for a certain amount of time before I could get a referral) and I discussed this with him. He said if you are are ovulating normally and don't have other issues (ie underweight, hormone imbalances, etc), it is perfectly fine. He had no concerns with me training.

    I am racing a HM in two weeks. I am also signed up for a half Ironman next July (still hoping I won't be able to race it due to expecting though, it has a great deferral/refund policy)

    Just to add- my friend was very underweight and had to gain weight to get pregnant, so in her case it was probably a valid concern. She did end up having a baby.

    ETA - good luck!
  • moonbaby12
    moonbaby12 Posts: 89 Member
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    Thanks so much! very helpful. I probably should talk to my doctor-- but always good to hear from women who have been there.
  • DavidMartinez2
    DavidMartinez2 Posts: 840 Member
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    I think it was Chicago Marathon 2 years ago a woman finished the race, ate a sandwich, waited for her husband to finish, then went to the hospital to give birth. Not a Dr. but I think you will be fine.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    If you gain enough weight, I think you can compete in the Athena division
  • dorianaldyn
    dorianaldyn Posts: 611 Member
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    You've got to do what you're comfortable with - generally most doctors have told me that when it comes to exercise, if you were doing it before you got pregnant, it's OK to do after you get pregnant (assuming it's not something where you risked injury to your belly). You need to watch your body temperature and HR - but when you think about it, you should be keeping tabs on those sorts of things even if you're not pregnant.

    My own experience - my husband & I had a tough time getting pregnant, then I had a miscarriage, so when I finally ended up with a "sticky" pregnancy, I was probably the MOST conservative pregnant person you'd ever meet. I still exercised, but in my freaked out mind, running was too jarring, so I stuck to walking, hiking, swimming. I even knew at the time that I was being hyper conservative, but it was the only tangible way for me to manage the stress/fear over losing another pregnancy. Oh, and when I was training for my first full marathon, my cycle got all jacked up, but returned to normal once I got used to that much weekly distance.

    Good luck!
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    .
  • likitisplit
    likitisplit Posts: 9,420 Member
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    The rule of thumb is the same level activity you are used to is safe during pregnancy.

    http://www.runnersworld.com/tag/pregnant-running

    The woman who gave birth right after the Chicago marathon was also did a marathon during her first pregnancy:

    http://espn.go.com/chicago/story/_/id/7084374/oh-baby-woman-runs-chicago-marathon-gives-birth
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
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    I think it was Chicago Marathon 2 years ago a woman finished the race, ate a sandwich, waited for her husband to finish, then went to the hospital to give birth. Not a Dr. but I think you will be fine.

    No flippin way. I need to see the pictures.

    Nevermind. I just noticed the ESPN link above.

    Some runners are wicked tough basterds!
  • laurasuzanne2006
    laurasuzanne2006 Posts: 103 Member
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    I think it was Chicago Marathon 2 years ago a woman finished the race, ate a sandwich, waited for her husband to finish, then went to the hospital to give birth. Not a Dr. but I think you will be fine.

    I would absolutely do it. I wouldn't plan on a PR and allow time to take it easy if need be. Staying fit can actually have many benefits including lowering your risk for complications. I'm no doctor but i am a nurse
  • likitisplit
    likitisplit Posts: 9,420 Member
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    In my Bradley class, it was noted that a good fitness base allows your body the strength to move your baby along more easily.
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    I thought OP was asking about training while trying to concieve.

    While I do plan to continue training for the half Ironman, if I get pregnant I will not. I do not plan to do the race pregnant. I have heard the same as other have said, you can do whatever activity you did before pregnancy in most cases (there are times when you can, my running partner can't run right now because of complications). I would run a race, just not my first half ironman.
  • likitisplit
    likitisplit Posts: 9,420 Member
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    http://www.runnersworld.com/womens-running/how-to-train-to-make-a-baby

    Jenny Hadfield answers the question, " I am currently trying to accept that running may be playing a part in the trouble I’m having with conception. Your message, that no one body is the same and that it’s helpful to focus on the finish line and put your child first really resonates with me. It would be great to hear your thoughts about running and conception."