Can I ask what all of your starting weights were when you began? I dream of running, meaning i literally have dreams where I am running and can feel the wind on my face. But I am too heavy and really do not want to drop dead on the side of the road. Where do you begin? At my weight, I can barely ride my bike or walk a mile. I wonder if I could do a very light/easy job, maybe 15 or 20 second increments and then walk a minute? How did you start and again? What weight were you all?

Hi MommLP- I'm actively doing it. I wouldn't say I am hard core but I'm getting it in 2-4 times a week. I repeat weeks so it's slow going. Right now I just finished week 4 for the second time. I am going to try week 5 day one but days 2 and 3 look beyond me at this point.