30 Day Shred! November 2013

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Loluka88
Loluka88 Posts: 38 Member
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I'm on day 8 and it's getting easier all the time. Still hard! I need to remember to drink more water because I keep getting headaches during it.

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  • dionnehillwaugh
    dionnehillwaugh Posts: 18 Member
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    I made a conscious effort to notice my breathing and to follow her as she instructed us to breathe in and out. Interestingly, I actually felt more energized doing some of the exercises especially the bicycle crunches at the end. I feel really good about that :)
  • aries7298
    aries7298 Posts: 225 Member
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    :happy: I'm still here, and still hanging in. I changed my hand weights today to 5lb instead of the 3lb I started with..... :happy:
  • AnnaZimm70
    AnnaZimm70 Posts: 218 Member
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    Just finished day 6. Pars are still really hard (side lounges and the final bicycle crunches), but I do think I am getting stronger.
  • jbuc07
    jbuc07 Posts: 914 Member
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    Day 6 DONE! I hated it. This was by far the worst day. I also ate like crap today. So, I'm sure that's what it was. I did NOT want to do it, and wanted to quit 100xs. But. It's done. 24 days to go
  • lilahk95
    lilahk95 Posts: 81 Member
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    I'm a bit behind you all. I'm just finished Day 6 this morning.

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