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High protein foods for breastfeeding

JulieWulie81 Posts: 39 Member

November 2013 edited February 7 in Social Groups

I think I need more protein in my diet while breastfeeding. What foods do you typically eat that are high protein and low in fat? Thanks!

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  chickybuns Posts: 1,037 Member

  November 2013

  Cottage cheese, chicken breast, beans, that's all I can think of at the moment.

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  JulieWulie81 Posts: 39 Member

  November 2013

  Thanks!

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  lj3jones Posts: 94 Member

  November 2013

  greek yogurt.

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