5/3/1

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BEYOND 5/3/1

sluggz
sluggz Posts: 134
in Social Groups
Got my copy and I love the expansion of the theory! Already added in Joker sets and First Set Last and am really digging it! Wendler does it again!
Anyone else get a copy yet?

Replies

  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    nice man.

    I haven't picked a copy up, but I've debated it

    The last two ebooks I got were crap. CBL and the Cube Method. CBL was just a gimmicky diet to make Keifer some money. And the Cube, while a solid program, was poorly written.
  • FoxyMcDeadlift
    FoxyMcDeadlift Posts: 771 Member
    Was just wondering about this today. Think ill buy this and becoming a supple leopard sometime this week
  • sluggz
    sluggz Posts: 134
    One of my lifting buddies just bought the supple leopard. He tells me I should read it when he's done.

    There's nothing really groundbreaking in Beyond, but rather it rounds out the theory better. So many different challenges or variations to keep people interested for years.
    It is funny to see JW promote yoga and stationary bike type conditioning though. It's definitely worth the purchase IMHO.

    I was curious about the Cube, was debating between that and Juggernaut 2.0. And then all of a sudden Beyond 5/3/1 came out and I knew what I needed to do.
  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    I wasn't really impressed by the Juggernaut program. had a few friends do it, but it didn't appeal to me.

    5/3/1 is great.
    Cube was pretty cool as well.


    Definitely check out the supple leopard book.
  • crawpapa
    crawpapa Posts: 156 Member
    I just keep waiting for someone to post workouts from Beyond 5/3/1; I'm too cheap to buy it! :)
  • sluggz
    sluggz Posts: 134
    I just keep waiting for someone to post workouts from Beyond 5/3/1; I'm too cheap to buy it! :)

    LOL! c'mon man.... it's $30 on Amazon... Kindle version is only $10! The brother JW has to eat too!
  • crawpapa
    crawpapa Posts: 156 Member
    Got a copy; will be absorbing and adjusting my workouts starting at the new year. I am starting the 3x3 wave, and love the 5/3/1 wave, which is why I'm holding off.
  • sluggz
    sluggz Posts: 134
    Got a copy; will be absorbing and adjusting my workouts starting at the new year. I am starting the 3x3 wave, and love the 5/3/1 wave, which is why I'm holding off.

    Awesome! Glad you finally broke down!
  • sluggz
    sluggz Posts: 134
    Got a copy; will be absorbing and adjusting my workouts starting at the new year. I am starting the 3x3 wave, and love the 5/3/1 wave, which is why I'm holding off.

    I love all the variations he lays out. Fun times ahead for many many cycles! I just started the SVR template this week

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