November "Diminishing Returns" Weight Challenge
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Hey gang,
We are putting up some great numbers this week - we rock!!
Hope everyone has a great weekend and for those of you living where it gets cold, take advantage of whatever time outside you can. I'm hoping for at least a few more good outside walks before I'm treadmill and pool bound for winter :P
Tara0 -
My Numbers:
SW: 398
CW : 296
GW: 248
LTGW: 180
Weigh-ins:
Week 1: 11/05/13 = 292
Week 2: 11/12/13 = 290
Week 3: 11/19/13 =
Week 4: 11/26/13 =0 -
My Numbers:
SW: 430
CW: 312.1
GW: 305
LTGW: 175
Weigh-ins:
Week 1: 11/07/13 = 311.4 (- 0.7)
Week 2: 11/14/13 = 310.9 (-0.5) After the scale debacle, you have no idea how happy I am with this "1/2 lb" loss
Week 3: 11/21/13 =
Week 4: 11/28/13 = (Happy Thanksgiving everyone in the US!)
Week 5: 11/30/13 =0 -
SW: 250lbs
CW: 236lbs
Week 1: 11/02/13 = 240lbs
Week 3: 11/16/13 = 236lbs
Week 4: 11/23/13 =
Week 5: 11/30/13 =
I haven't been able to weigh myself the last couple of weeks so I'm going to update when I can.0 -
Way to go Jackie, Dan and Dino! What a week our little group is having!0
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SW: 301.8
CW: 298.6 - 10/31/13
GW: 289
LTGW: Undetermined
Weigh-in's:
11/03/13: 300 (+1.4)
11/10/13: 297.8 (-2.2)
11/17/13: 297 (-0.8)
11/24/13:
11/30/13:
Yayyyy all of the damage has finally been reversed and I can start actually moving in a downward fashion. I hope that I can keep control through the end of the month. I haven't been to the gym as often as I'd like because the weather has caused my sister (gym buddy) to not want to leave the house.
Gad to see that this week has been good to most of y'all! Keep it up folks.0 -
Great to see you here Jess and moving down 0
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SW: 315
CW: 315 - 10/31/13
GW: 300
LTGW: 160lbs
Weigh-in's:
11/03/13: - Absent
11/10/13: - Absent
11/18/13: 307.4 (-7.6)
11/25/13:
11/30/13:0 -
Can't believe I forgot to post this last week.
My Numbers:
SW: 322
CW: 313 - 10/31/13
GW: 308
LTGW: 199
Weigh-ins:
Week 1: 11/07/13 = 311 (-2.0)
Week 2: 11/14/13 = 306 (-5.0) GOAL MET!!! Now to get a little extra.
Week 3: 11/21/13 =
Week 4: 11/28/13 = (Happy Thanksgiving everyone in the US!)
Week 5: 11/30/13 =0 -
My Numbers:
SW: 398
CW : 296
GW: 248
LTGW: 180
Weigh-ins:
Week 1: 11/05/13 = 292
Week 2: 11/12/13 = 290
Week 3: 11/19/13 = 288
Week 4: 11/26/13 =0 -
Name: Russ
Age 44
Height 5'10"
SW 360.2 08/16/2013
CSW 301.2 11/01/2013
STGW 295 by the end of November.
LTGW 180
11/01 Starting Weight = 301.2
11/08 week 01 = 304.4
11/15 week 02 = 301.4
11/22 week 03 =
11/29 week 04 =
11/30 Ending Weight = <<CGW 295>>
Had a little stall there for a bit but finally hit 300 even today. So still in the 300's but so close now. I will hopefully be under 300 on my official weigh-in on Friday.0 -
SW: 350
CW: 246.6
GW: 239.6
LTGW: 130
Week 1: 11/04/13 = 245 - down 1.6!
Week 2: 11/13/13 = 243.6 - down 1.4 for a total of -3
Week 3: 11/20/13 = 242.8 - down .8 for a total of -3.8
Week 4: 11/25/13 = .
Week 5: 11/30/14 =
Glad there's five weeks or I might not make my goal! I weighed on Monday and was up 4 lbs. I knew it had to be water from too much sodium over the weekend, so since I weighed on Wednesday last week, I thought I would weigh again today - whew, I was right, it went back down - yay!0 -
Can't believe I forgot to post this last week.
My Numbers:
SW: 322
CW: 313 - 10/31/13
GW: 308
LTGW: 199
Weigh-ins:
Week 1: 11/07/13 = 311 (-2.0)
Week 2: 11/14/13 = 306 (-5.0) GOAL MET!!! Now to get a little extra.
--snip
Way to go Katjohn!! That's terrific.0 -
My Numbers:
SW: 369.8
CW: 316.1
GW: 299.99
Weigh-ins:
Week 1: 11/07/13 318.1 (+2)
Week 2: 11/14/13 312.8 (-5.3)
Week 3: 11/21/13 309.5 (-3.3)
Week 4: 11/28/130 -
My Numbers:
SW: 308.2
CW: 296.8
GW: 290.0
LTGW: 154
Weigh-ins:
Week 1: 11/07/13 = 296.0 (-.8)
Week 2: 11/14/13 = 295.5 (-.5)
Week 3: 11/21/13 = 295
Week 4: 11/28/13 =
Week 5: 11/30/13 =
Good morning friends another slow and steady week for me....
Hope everyone has a great weigh in this week0 -
My Numbers:
SW: 318
CW: 296
GW: 289
LTGW: 150
Week 1: 7/11/13: 294 (-2)
Week 2: 14/11/13: 291 (-3)
Week 3: 21/11/13: 291
Week 4: 28/11/13:0 -
My Numbers:
SW: 317
CW: 216.5
GW: 206
LTGW: 140
Weigh-ins:
Week 1: 11/07/13 = 215 (-1.5)
Week 2: 11/14/13 = 214 (-1)
Week 3: 11/21/13 = 212 (-2)
Week 4: 11/28/13 =
Week 5: 11/30/13 =
Paula0 -
SW:287 (though highest was 310)
CW:262.8
STGW:250
LTGW:135
November GW: 255
11/7= 257.7 (-5.1)
11/14= 256.2 (-1.5)
11/21= 255.1 (-1.1)
11/28=
I've been feeling a little rebellious foodwise this week, but my knee is mostly better. I'm trying to resume my activity level. So I'll take my 1 lb and run. Only .1 lb till my goal!!! Woot!0 -
SW:250
CW:230
GW:220
LTGW:140
11/7=226 (-4)
11/14=226 (-0)
11/21=226 (-0)
11/28=
No loss again this week... It seems like I lose a chunk of weight then plateau for a week or two, then lose another little chunk... So here's to next week :drinker: Hopefully I'll close out the month with a bang :explode:0 -
SW: 403.8
CW: 355.4
GW: 350
LTGW: 150
Week 1: 11/01/13: 356.6 (+1.2 retaining water like crazy from birthday/Halloween overload)
Week 2: 11/08/13 : 351.6 ( -5 bye-bye water weight!)
Week 3: 11/15/13: 349.8 (-1.8 and my first time under 350 that I can remember! woo!)
Week 4: 11/22/13: 349.4 (- 0.4 which makes for a total of 7.2lbs so far this month YES!)
Week 5: 11/29/13:0 -
My Numbers:
SW: 322
CW: 313 - 10/31/13
GW: 308
LTGW: 199
Weigh-ins:
Week 1: 11/07/13 = 311 (-2.0)
Week 2: 11/14/13 = 306 (-5.0) GOAL MET!!! Now to get a little extra.
Week 3: 11/21/13 = 298.6 (-7.4) Hello two hundreds...iv'e been missing ya.
Week 4: 11/28/13 = (Happy Thanksgiving everyone in the US!)
Week 5: 11/30/13 =0 -
My Numbers:
SW: 379
CW: 329
GW: 319
LTGW: 160
Weigh-ins:
Week 1: 11/01/13 = 328 (-1 lb.)
Week 2: 11/08/13 = 326.8 (-1.2 lbs.)
Week 3: 11/15/13 = 321.6 (-5.2 lbs. - WOOT WOOT! :-)
Week 4: 11/22/13 = 323.6 (+2 lbs. - knew last week's loss was too good to be true :-( trying harder this week!)
Week 5: 11/29/13 =0 -
Wow so many weight ins
@pidge: you have had a steady month good to see
@paula: your doing awesome
@p1xy: I hope that knee gets better your doing something right in the matters of the fridge cause your still going down
@malia: maybe it's time for a little change up? Plateaus are so frustrating but I see how active you are I can't wait to have your level of energy
@smac: great numbers this month
@katjohn: you are having some steady big numbers you should come around and share your secrets with us so we may
Learn from your wisdom, obviously your doing something very right
@emm: I think your doing great, some days the scale doesn't agree! Keep it up 0 -
I'm in....
SW: 337 lb
CW: 221
GW: 211
LTGW: 150-160
Week 1 (Nov 8, 2013): Lost 3 pounds this week, now at 219.
Week 2 (Nov 15, 2013): Lost 2 tis week, not at 217
Week 3 (Nov 22, 2013): Down to 214 (-3)
Week 4 (Nov 29, 2013):
I too weigh in on Fridays so my starting weight = my Nov 1st weigh in :-)0 -
My Numbers:
SW: 430
CW: 312.1
GW: 305
LTGW: 175
Weigh-ins:
Week 1: 11/07/13 = 311.4 (- 0.7)
Week 2: 11/14/13 = 310.9 (-0.5) After the scale debacle, you have no idea how happy I am with this "1/2 lb" loss
Week 3: 11/21/13 = 312.4 (+1.5) Two weeks of travel, funeral and all. I know part is just water the rest will come off again. I may not make my goal this month again, but it will be what it will be. And go from there!
Week 4: 11/28/13 = (Happy Thanksgiving everyone in the US!)
Week 5: 11/30/13 =0 -
The group is doing GREAT again this month! Loss to date for this month: 76.5 lbs0
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Good job therejon!
Dan, you will get back on track fast I'm sure you are very driven!0 -
SW: 315
CW: 315 - 10/31/13
GW: 300
LTGW: 160lbs
Weigh-in's:
11/03/13: - Absent
11/10/13: - Absent
11/18/13: 307.4 (-7.6)
11/25/13: 304.4(-10.6)
11/30/13:0 -
SW: 301.8
CW: 298.6 - 10/31/13
GW: 289
LTGW: Undetermined
Weigh-in's:
11/03/13: 300 (+1.4)
11/10/13: 297.8 (-2.2)
11/17/13: 297 (-0.8)
11/24/13: 296.8 (-0.2)
11/30/13:
All things considered, I'll take it.0 -
My Numbers:
SW: 317
CW: 216.5
GW: 206
LTGW: 140
Weigh-ins:
Week 1: 11/07/13 = 215 (-1.5)
Week 2: 11/14/13 = 214 (-1)
Week 3: 11/21/13 = 212 (-2)
Week 4: 11/28/13 = 211 (-1) (day early)
Week 5: 11/30/13 =0
This discussion has been closed.