Hi, Kalilioness! Congrats to you on your sleeve! I am 3 months post op,also sleeved.

At first I used a small notebook to track proteins and liquids, and to write notes to myself or questions that came up. As I transitioned back to food, I started using this app. Very easy to use!

At first, I just used a blender bottle that had premeasured markings on it. Then I used a measuring cup to figure out how much my favorite mugs and tea glasses actually held. Much easier now to get enough fluids in during the course of the day, just kep working on it!

If this is helpful, feel free to ask me anything else!

If you have the chance, I would recommend going to a support group. I didn't think I would like it, not usually a meeting kind of person, but I have learned a lot from going. Hearing what other people are doing to face their problems, and seeing their successes, has been very gratifying!

I was sleeved on 11/13/13 and its been a surreal experience so far. I use the app to track my protein, and I have my 20 ounce water bottle that I use to keep track of my fluids. I'm still struggling to get enough in. I just have zero desire for food right now. If I have to look at another protein shake, I might lose my mind but its still the easiest thing to get down even if its just a bit at a time.