Jillian's 30 day Shred... with Shell

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Day Two

BlackandWhitePhotoOp
BlackandWhitePhotoOp Posts: 308 Member
in Social Groups
Jumping Jacks- 8
Squats- 8
Leg raises- 4
Burpees- 4

*stretch*

:tongue:

* Post when your done*

Replies

  • Cayjominara
    Cayjominara Posts: 270 Member
    Jumping Jacks- 8
    Squats- 8
    Leg raises- 4
    Burpees- 4

    *stretch*

    :tongue:

    * Post when your done*

    I'll hit it hard when I work out this afternoon. Again, I will push myself and do 3 sets of each. Those burpees are NOT my friend. They make me feel like I am a weak little punk! LOL! I WILL master the burpee, ya heard?!?
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
    Yea, Burpees and Lunges are not my friend. I'm so sore from the lunges, I'm gonna have to pull out the ice pack.
  • peejay34mason
    peejay34mason Posts: 131 Member
    Day 2 done! Looking forward to stepping this up even more!!!
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
    They will definitely increase. They can be added to workouts too. I usually do Yoga and speed walking ( in the neighborhood), but I've been working so many crazy hours, I've been behind.
  • Cayjominara
    Cayjominara Posts: 270 Member
    It's been a long time comin', but DONE! Did 3 reps of each. Again... burpees are of the Devil. I just know it!
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
    Done ....still incredibly sore from the lunges.
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