Team Blue ~ Week 7!
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199.8 I gained 3 pounds :-(
No Worries, I know it will come back off!
I now have the 4 of our weights in, unless our 5th person magically appears today, we are set.
In total this week we lost 3.6 lbs. That's almost a pound a person average. It might put us in the running for BL team this week since it was a holiday week.
This also brings our total loss from the beginning to 18.4 lbs! We are all lower than when we started, and I call that a WIN! :flowerforyou:
No worries team....I gained .4 when I weighed in yesterday....drank lots of water and back down to 206.2 this morning....Thanksgiving was mostly a sodium issue and mainly water retention....Drink the good ol H2O
We can use that lower weight today if you would like. LOL Since technically turn in isn't until this evening. 0 -
199.8 I gained 3 pounds :-(
No Worries, I know it will come back off!
I now have the 4 of our weights in, unless our 5th person magically appears today, we are set.
In total this week we lost 3.6 lbs. That's almost a pound a person average. It might put us in the running for BL team this week since it was a holiday week.
This also brings our total loss from the beginning to 18.4 lbs! We are all lower than when we started, and I call that a WIN! :flowerforyou:
No worries team....I gained .4 when I weighed in yesterday....drank lots of water and back down to 206.2 this morning....Thanksgiving was mostly a sodium issue and mainly water retention....Drink the good ol H2O
We can use that lower weight today if you would like. LOL Since technically turn in isn't until this evening.
That would be great!!! Thank you 0 -
New revised loss for this week is 5.8 lbs = 0.75%. Definitely think we will be in the running. :bigsmile:0
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Thanks everyone for the support! Definitely going to be drinking a lot of water this week. My mother uses a lot of sodium in her food (southern cooking) so I'm sure that was a big determination. I'm going to try to be back to 196 by next week if not more!0
