Week 11 11/18 to 11/24

mjgo56
mjgo56 Posts: 93 Member
Are we dead? I know I was off the wagon, but I might as well finish logging for the month. I have lost, but still not at a net loss since the beginning. I am at 190.6, but I was up to 194 a couple of weeks ago. Hope to see a net loss by the 30th at least.

Replies

  • Matt_1972
    Matt_1972 Posts: 56 Member
    I was 97.6 kg on September 1. I was 92.3 kg on the 30/11. That's an extra 1 kg down on what I was aiming for so I am very pleased with that. I am currently losing at rate of about .5kg per week and hope to sustain that up until Christmas then have a couple of flat weeks and then start losing again early in January.