Southampton, Hampshire Group

Join

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Me

samantha243 Posts: 1

November 2013 edited February 8 in Social Groups

Help!! Under 1200 calories a day swim gym body pump and all i do is gain wieght x

0

Replies

• 

  Greg2O14 Posts: 9 Member

  December 2013

  Its could be that you are gaining muscle, which in turn burns more calories.....

  0
• 

  viki_osborn Posts: 2

  May 2014

  either not eating enough or the right food or gaining muscle, measure yourself instead of using scales

  0

This discussion has been closed.