Practice sign-ins: Dec. 30th

caradae
caradae Posts: 743 Member
For the rest of December, I'll be posting practice sign-ins, so you'll get an idea of how the group works. You don't have to participate in the practice sign-ins. If you choose to participate and you slip up, it's okay--it's just practice.

Remember: You can answer "no" to any of these questions during practice sign-ins. But once January hits, the challenge will officially begin and you'll have to answer "yes" to all of these questions in order to remain in the challenge.


Copy, paste, and answer:

December 30th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?

Replies

  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 30th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES

    It's almost starting time.....READY??? Get a plan in place. When to workout, morning or evening? What to eat for meals, for snacks? Try to have one protein every time you eat to feel fuller longer. :drinker:

    A NEW YEAR TO A NEW YOU!!!
  • IndependentMe
    IndependentMe Posts: 182 Member
    December 30th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (but didn't record it
    0
    Did I keep track of everyting I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    December 30th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes and still am drinking
  • MJFV
    MJFV Posts: 25
    December 30th

    Did I stay within my calorie budget for the day? No
    Did I exercise for 20+ minutes? No
    Did I keep track of everyting I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    December 30th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • BeautyBeast2013
    BeautyBeast2013 Posts: 63 Member
    Dec 30th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everyting I ate and drank? Yes
  • init2beatit
    init2beatit Posts: 23 Member
    December 30th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • mandiana
    mandiana Posts: 19 Member
    December 30th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • zacksnana
    zacksnana Posts: 3,230 Member
    December 30th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes. Walking jogging 1 hour
    Did I keep track of everyting I ate and drank? Yes
  • heavens_calm
    heavens_calm Posts: 22 Member
    December 30th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    December 30th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • amina_a10
    amina_a10 Posts: 75 Member
    December 30th

    Did I stay within my calorie budget for the day? Yes!
    Did I exercise for 20+ minutes? Yes!
    Did I keep track of everyting I ate and drank? Yes!
  • GrandmaJackie
    GrandmaJackie Posts: 36,929 Member
    December 30th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES ( I was able to get a run early plus a walk before work)
    Did I keep track of everyting I ate and drank? YES


    I'm so ready to start this year out and meet my goals for 2014! Good luck everyone!
  • Soritaia
    Soritaia Posts: 63 Member
    December 30th

    Did I stay within my calorie budget for the day? yes..........i couldn't get up to it and didnt manage to get enough protine
    Did I exercise for 20+ minutes? yup i did a body weight circuit
    Did I keep track of everyting I ate and drank? yup
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • bunnylion
    bunnylion Posts: 265 Member
    Did I stay within my calorie budget for the day? Noooooooo
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes did housework
    Did I keep track of everyting I ate and drank? Yes