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F1GHT4F1T
Posts: 66 Member
Firstly, Happy New Year! I hope everyone is doing well and enjoyed the holidays! How have you guys been? Any new goals or resolutions for the New Year? We've made it through one month of this challenge and I hope everyone's still motivated to make this year a great one!
SW:
12/8:
12/15:
12/22:
12/29:
1/5:
LBS/KILOS UNTIL GW:
GOALS?RESOLUTION FOR 2014:
SW:
12/8:
12/15:
12/22:
12/29:
1/5:
LBS/KILOS UNTIL GW:
GOALS?RESOLUTION FOR 2014:
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Replies
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SW (12/1): 168.6
12/8: 165.6
12/15:168.2
12/29:173.2
1/5: 171.6
GW (3/1): 1560 -
SW (12/1): 109.0 Kg (240.3 lbs)
GW (3/1): 100.0 Kg (220.5 lbs)
last week: 107.8 kg (237.6 lbs)
this week: 106.8 Kg (235.5 lbs)
great week! since christmas, I started eating clean again, with one cheat day, new year's eve. lost a whole kg!
great feeling after being stuck around the 108 kg mark for 2 weeks!
I really feel renewed motivation to lose the last 8 kg! nearing the 20% bodyfat mark!! from 36%!!0 -
CSW (12/1): 220.2
CGW (3/1): 195
12/8: 219
12/15: 212.6
12/22: 213.4 TOM
12/29: 215.2
1/5: 212.2 :drinker:
So good news this week. It looks like I didn't put on any weight over the holidays other than a ton of water retention. I did not eat cleanly over the holidays, but I was fairly responsible so I hope to be headed down and out of the 200s soon.0 -
CSW (12/4): 167.1
CGW (3/1): 152
12/11: 166.4
12/18: 166.7
12/24: 166.7
12/31: 166.7
1/5: 165.6 progress-woot!0 -
Starting Weight: 143lbs
Current Weight: 136lbs0 -
SW (12/1): 301lb
12/8: 297.8
12/15: 298.4
12/22: 297.8
12/29: 296.8
01/05: 292.6
GW (3/1): 285 (Revised on 01/05)0 -
SW (12/1) 160.4
(12/8) 161.2
(12/15) 159.4
(12/22) 159.6
(12/29) 160.6
CW (1/5) 165
GW (3/1) 149
Yeah I gained again
I believe its water weight from drinking Saturday night and should go down significantly by next week. 0 -
SW 12/01: 187
12/08: 181.4
12/15: 184
12/22: 186
12/29: 188
01/05: 189
GW 03/01: 167-172 (Revised on 01/05)0
