Good girl! For me, it's very similar - I'm going to allow one day a week where I can have 1 can, though, because whiskey and coke is my favourite drink. I swear to God, 80% of my fat comes from drinks and not food. I've always been pretty good with my diet, but I supplemented it with 2,000 calories of juice/cordial/the occasional soft drink (soda). Limiting myself to coffee, tea and water for 6 days a week.

I love water. At one time I was 206 lbs and I was consuming (2) 2 liters of soda a day. I had to do something to change. I gave up soda about a year or so ago, I guess. I can't remember the exact date. Since then, I'll be honest, I have drunk soda but mostly only drink it when I'm out somewhere. But let me tell you how I feel in love with water. I have use flavor packs, example, Crystal Light, things like that. I'll buy about 2-3 different flavors every time I go grocery shopping. Because of those flavor packs, I can drink 6-8 bottles of water a day, no problem. And I have got my body to actually crave water, so all in all, it was definitely a positive thing I gave up soda.

With that being said, (sorry about my little life story there, lol) I will give up soda during this 90 day challenge. I won't drink it at home or out somewhere. If I can't drink water while out, which I should be able to everywhere, I'll start drinking half sweet/ half unsweet tea. That's actually really good too surprisingly.

No chocolate!

Because of those flavor packs, I can drink 6-8 bottles of water a day, no problem. And I have got my body to actually crave water, so all in all, it was definitely a positive thing I gave up soda.

Wow, what a massive achievement! I have never liked the taste of water, and am prohibited from artificial sweeteners whilst we isolate whatever is still making me sick, so I've started using infused water (just putting the sources of the flavour in the water overnight) - lemon and mint, and lime, are my two favourites right now!

I will eliminate Brussel Sprouts!..hahah that should be EZ to do. So im really saying im not gonna prohibit any one thang. Ansoon as i say i CAN NOT have something...sure enough i crave it like crazee. Right now Im strictly water sun-thurs ....weekns hmm who knows?

That's how I am! The second I know I "can't" have something, I want it more than anything! I try to approach it more like, "Okay, you can drink this Coke if you want to, but water will probably make you feel more hydrated. Do you want to drink the extra water to keep up with hydration or do you want to just make it simple and drink the water?" Weighing out the pros and cons for the situation works for me more than restricting something.

Because of those flavor packs, I can drink 6-8 bottles of water a day, no problem. And I have got my body to actually crave water, so all in all, it was definitely a positive thing I gave up soda.

Wow, what a massive achievement! I have never liked the taste of water, and am prohibited from artificial sweeteners whilst we isolate whatever is still making me sick, so I've started using infused water (just putting the sources of the flavour in the water overnight) - lemon and mint, and lime, are my two favourites right now!

I want to try the lemon/lime in my water. My sister puts lemon and sweet n low in her water but since you can't do the sweetners right now, that wouldn't work for you. Which do you think is better tasting? The lemon or lime in the water?

I will not have a coke or junk food, unless it is on my cheat day, which I will still be eating portions to fit my calorie goal!! If I don't, I will always have an excuse for eating or drinking it.

I said that I wanted limit my sugar intake this month. I Was addicted to sweets. Im not claiming that addiction any more. I used to eat sweets for breakfast lunch and dinner, smh. I also want to stay out of a coworkers office who has a big bowl of chocolates on her desk. I will not go in her office at all. I have my sugar free pudding and fudge pops to help cut my sugar cravings.

fast food hot greasys and meatpies stc are my killer ....... dont think i can give up completely that would def make me want more . but this is a challenge after all and i am the only one responsible for what i eat . just have to take it one day at a time . Family does usually have 1 takeaway meal a week so i could always plan ahead a bit maybe and eat less the day before / after .

Somebody PLEEEAAASSSE invent a spray to make rabbit food taste like pies ??? you would make billions

I WILL NOT CONSUME ALCHOL DURING THE 90 DAY CHALLENGE. I WENT OUT WITH MY HUSBAND THIS PAST FRIDAY AND HE HAD TO DRIVE US HOME, I JUST COULDN'T STOP THE MARGARITAS WERE WONDERFUL. I HAVE BEEN ABLE TO TAKE IT OR LEAVE IT SO THIS SHOULDN'T BE TO HARD FOR ME.

Yea, I am not into giving up anything, it just seems to make it worse for me. But, I do understand that we all have trigger foods, mine are certain chips or sweets, I am not a "just eat one" type of girl so it is best just not to buy it. But, it is Mardi Gras season, so you can't get around the King Cake, and I do attend a lot of social events for my work so it is hard to cut out that kind of "junk" but I can set limits.
My goal, this time around, is called BETTER CHOICES. I have to just pick the good stuff when I have the opportunity, that way when the "bad stuff" comes along, I have a few extra calories to work with.
I think I am going to make it "I WILL consume... and add more salads and friut, and less "no nutrition foods".
Michelle

I am not @ the point where I can just have a little bit. I'm still lacking self control/will power. I'd rather stay from soda all together. I can drink a liter of coke easy.

I gave up soda long ago. I used to be a total addict, then moved to diet soda when I was a teen. I eventually quit it, because I would drink a minimum of a 6 pack a day, or a 2 liter a day. It took me a while, but now I don't miss it. I drink ice tea if I go out to eat and want something other than water when others are having soda and at home I drink water (well, and wine) and hot tea in the evening to replace my wine (herbal, and I don't log it).

For me....everything in moderation. But I have a basic healthy eating lifestyle that I will try to stick to during the time. I did pass up donuts at a meeting today while I watched others have 2 each. I feel good for that alone! Although I want a second glass of wine I am going for herbal tea. I am limiting myself to 1 glass during the week nights.