January Jumpstart WL Challenge
Options
808malia
Posts: 631 Member
Welcome to a new year full of exercise and healthy choices!
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in January)
1/3/14= Fill out after each weigh in.
1/10/14=
1/17/14=
1/24/14=
1/31/14= Final weigh in for the month.
This should be a great month for us all! I am excited to see everyones new goals and progress for the new year :flowerforyou: Good luck everyone!
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in January)
1/3/14= Fill out after each weigh in.
1/10/14=
1/17/14=
1/24/14=
1/31/14= Final weigh in for the month.
This should be a great month for us all! I am excited to see everyones new goals and progress for the new year :flowerforyou: Good luck everyone!
0
Replies
-
My Numbers:
SW:250
CW:232
GW:225
LTGW:140
Weigh ins:
1/3/14=
1/10/14=
1/17/14=
1/24/14=
1/31/14=
This is going to be a great month! I'm excited :bigsmile:0 -
Thanks for getting us going for January Malia
My Numbers:
SW: 318
CW: 287
GW: 279
LTGW: 150
Week 1: 2/1/14: 287
Week 2: 9/1/14:
Week 3: 16/1/14:
Week 4: 23/1/14:
Week 5: 30/1/14:0 -
My Numbers:
SW: 237.
CW: 227
GW: 217
LTGW: 130
Weigh ins: Fridays
1/03/14=
1/10/14=
1/17/14=
1/24/14=
1/31/14=
New member in the group. Just getting back on the wagon after falling on my head during the holidays. By next November, I will have all new habits, and will be much more fit and active than I am now. Next November all the cookies and treats will NOT BEAT ME! I will develop new habits and activities and coping mechanisms and learn moderation in all things, so that I can live healthy for the rest of my life!0 -
SW:287 (though highest was 310)
CW:248.6
#1GW:250 (completedDec14)
#2GW:215
LTGW:135
January GW: 239
1/02/14= 248.6
1/09/14=
1/16/14=
1/23/14=
1/30/14=
I have some big plans for this month! Let's see how it goes! :happy:0 -
Hi guys! Sorry I disappeared last month, super tough month for me. I'm back up to my December starting weight...
My Numbers:
SW: 369.8
CW: 306.1
GW: 291
01/03 - 306.1
I was 312.5 on 01/01, but I'm just going to go with today's weight as my starting point since it was pretty much water weight I lost.
01/10
01/17
01/24
01/310 -
My Numbers:
SW: 317
CW: 199.5
GW: 195 (easy) or 190 (challenging)
LTGW: 140
Weigh ins:
1/3/14= 200 (+ .5) Normal fluctuation for daily weighing. This half pound is there one day and gone the next.
1/10/14=
1/17/14=
1/24/14=
1/31/14=
It's slowing down for me. As long as it's "down" though, I'm happy. :happy:
Let's do this!
Paula0 -
My Numbers:
SW:250
CW:232
GW:225
LTGW:140
Weigh ins:
1/3/14=230.5 (-1.5) Starting the month off in the right direction!
1/10/14=
1/17/14=
1/24/14=
1/31/14=
This is going to be a great month! I'm excited :bigsmile: GOINSTD12 welcome to the group!0 -
I'm definitely in...I enjoyed the Daunting December Challenge, which was my first.
My Numbers:
SW: 264 (278 was my actual heaviest prior to joining MFP)
CW: 244.2
GW: 237
LTGW: 150
Weigh ins:
1/1/14=245
1/8/14=
1/15/14=
1/22/14=
1/29/14=
1/31/14=0 -
I am all over this if I ever get back home lol
0 -
Back again! Just because I leave mfp does not mean I stopped my journey. I want to live a realistic life where I'm not connected at the hip to mfp in order to lose weight. I have been continuing my weight loss, and will update my stats tomorrow, but for now let's get this started
My Numbers:
SW: 350
CW: 233.4
GW: 225
LTGW: 150
Weigh ins: Wednesdays
1/08/14=
1/15/14=
1/23/14=
1/31/14=0 -
My Numbers:
SW: 430 (All time high weight in 2006 was 475.)
CW: 302.1
GW: 295 (Seriously 2 -9-5 - Twoterville in sight!)
LTGW: 175
Weigh-ins:
Week 1: 1/04/14 = 301.2 -.9
Week 2: 1/11/14 =
Week 3: 1/18/14 =
Week 4: 1/25/14 =
Closeout: 1/31/14 =
Hey Demarii06! Glad to see you posting when you can. While I respect what you are doing, I miss seeing your successes posted! I'm shallow like that. Well done on the continued losses!0 -
My Numbers:
SW:337
CW:207
GW:199
LTGW:160
Weigh ins:
1/3/14= 207
1/10/14=
1/17/14=
1/24/14=
1/31/14=
Like Paula, my loss has slowed big time. That said, I am eating more (volumne) and have significantly increasde my health and unhealthy carbs. I want to leave processed sugar behind again and hope by loss picks up to a whooping 2 pounds a week!0 -
My Numbers:
SW:304
CW:299
GW:289
LTGW:200
Weigh ins:
1/3/14= 299
1/10/14=
1/17/14=
1/24/14=
1/31/14=0 -
My Numbers:
SW: 322
CW: 297.6 - 12/31/13
GW: 290
LTGW: 199
Weigh-ins:
Week 1: 1/03/14 = 297.6 (-0.0) Well it was only three days! LOL
Week 2: 1/10/14 =
Week 3: 1/17/14 =
Week 4: 1/24/14 =
Week 5: 1/31/14 =0 -
Name: Russ
....SW 360.2 08/16/2013
..CSW 300.4 01/06/2013
STGW 286.0 by the end of January.
LTGW 180.0 Subject to change when reached.
Weigh-ins:
Week 01: 01/06 = 300.4
Week 02: 01/13 =
Week 03: 01/20 =
Week 04: 01/27 =
Week 05: 01/31 =
Ending Weight = <<STGW 286>>
Ok so after a bad December and going MIA on weigh-ins it is time to get back on track and get back to exercising like I used to.0 -
Hi all I'm Tara and a newbie to mfp. I'm hoping to lose half my body weight and this challenge is just the kick start I was looking for.
SW 278 (6/1/14)
CSW 278
STGW 268
LTGW 135
Weigh ins:
Week 1 - 6/1 = 278
Week 2 - 13/1
Week 3 - 20/1
Week 4 - 27/1
Week 5 - 31/1 fingers crossed 268
Good luck everyone.0 -
hi, i'm jackie
My Numbers:
SW: 398
CW: 272
GW: 260
LTGW: 180
Weigh in on tuesdays:
12/31/14: 272
1/7/14:
1/14/14:
1/21/14:
1/28/14:0 -
Just as an aside... Please check out the totals from last year for these challenges. You are gonna LOVE it! Promise!
http://www.myfitnesspal.com/topics/show/1149423-challenge-results-thread?page=1#posts-182205080 -
Hi guys! I'm new to the group, and it looks like the perfect time to join. I look forward to getting to know you all and join you on this long journey.
My Numbers:
SW: 270lbs
CW: 231
GW: 220
LTGW: Haven't even considered it yet. My first major goal/milestone is 199lbs. I have not been under 200lbs since I was 19 years old.
Weigh ins: Friday mornings.
1/3/14= 230.2
1/10/14=
1/17/14=
1/24/14=
1/31/14=0 -
Welcome Liz and Tara (and anyone else I may have missed who is new!)
This is a great time to start. Hope we can keep you with us! I think you will find this a very positive group and hopefully we will shake off the posting lethargy that seemed to come up in December (I blame the sugar!) and roar back to our prime.
Best of luck in the challenge and looking forward to your posts!0
