Focus T25-Need Motivational Fitness Pals!
Browneyedbeff
Posts: 24 Member
Hello,
I just started week one of Focus T25 and am looking for some fitness pals that are encouraging and motivational. Many of my current pals haven't logged on in months, and others log in but don't exercise or log their nutrition. I'd like to find people who are serious about getting into shape. Please add me if you're the one
I just started week one of Focus T25 and am looking for some fitness pals that are encouraging and motivational. Many of my current pals haven't logged on in months, and others log in but don't exercise or log their nutrition. I'd like to find people who are serious about getting into shape. Please add me if you're the one
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Hi! I am on the Gamma Round of T25 myself. I am down 16 lbs from using the program. It has changed my life! One tip I will give you off the bat, it was (and still is) hard for me to do 5 days in a row of workouts. I space out my rest days during the week. It has worked out much better for me this way. I also have a planner that I write out my workouts for the week and how long it took me to do them and calories burned. I still find myself having to pause sometimes to catch my breath so I don't die. LOL.
I joined a Challenge Group on FB to hold me accountable and it has helped so much! There is another one starting on Feb. 3rd and also I am co-hosting an eating clean group that starts tomorrow and lasts for ten days. Meeting other people like me who have struggled to stick with a program has helped. If you'd be interested let me know! We could be FB friends. I don't get on this site a whole lot, I forgot about my account to be honest. You already have T25 so the Challenge Group doesn't cost a thing to join. If you didn't have a program that would have been all you would have had to do.
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I will start week one of T25 alpha tomorrow (I've already done this a few months ago and I had amazing results). I will be glad to add you0