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30 day shred...with Shell. Thoughts on Level 2

BlackandWhitePhotoOp
Posts: 308 Member
Hey everyone, what are you thoughts on Level 2 ( 30 day shred)??? :huh:
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Pro's :bigsmile:
1. Better variety of cardio
2. Great strenght training
3. Over all great work out
Con's :noway:
1. She doesn't do a good stretch at the end.0 -
I'm going to start the Level 2 today. Netflix is supposed to deliver the dvd this afternoon. I'm looking forward to it!0
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@ Nathan, it's a beast! I was sweating profusely ( did I spell that right) after 5 minutes ! When it was over, I had to sit on the floor for 5 minutes to recover. :laugh:0
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Ummmmmm...yeah. Jill is not playing with us.:yawn:0
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