Tartan Trimmers!

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

5.2

lorisooty
lorisooty Posts: 2 Member
edited January 28 in Social Groups
Hi guys, I am wondering if anyone else is on the 5.2 diet? I started it 2 weeks ago and so far I am finding it quite easy to do. x

Replies

  • scottishlass
    scottishlass Posts: 25 Member
    I've been doing it for about 4 weeks now. I find it easy to do to. This is the longest i've stuck to a diet in ages.
  • jaz050465
    jaz050465 Posts: 3,508 Member
    If you do a search, you'll find lots of posts and groups on it.
  • Shazamablam
    Shazamablam Posts: 20 Member
    I did the 5:2 last year and loved it. Trying to organise mysefl to get back on it. It is amazing how inventive you can be with 500 calories!!

    Feel free to add me!!
  • wendimarr
    wendimarr Posts: 12 Member
    hiya

    I started the 5;2 last week had my first fast day yesterday and aiming for Friday as my next one. Feeling good as I am already aiming for 1200 calories during the week too .

    I believe you aren't supposed to calorie count during the week ??....can anyone help answer this question ???

    Wendi
    Glasgow xx
  • arob_87
    arob_87 Posts: 7
    You shouldn't calorie count during your normal days just eat what you want. The reason being as it makes it a bit harder for some people and your body will naturally not want to eat more than you should as you progress in the diet
This discussion has been closed.

Categories