I felt well enough to workout, although not running outside in the cold. So I did P90X Ab Ripper and P90X3 CVX. I must have really pushed it because my heart rate monitor said I burned a total of 820 calories. Not sure how accurate that is, but I will take it. Tonight I am hosting a football party and need all the room for pizza and goodies. I will stay under my max, but it is good to have wiggle room.

Mike