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Squat form video

LadyDeadlift
LadyDeadlift Posts: 136 Member
in Social Groups
Wow. Stumbled across this form video while sipping my morning cuppa. Illuminating; can't wait 'till tomorrow morning to check myself against this!

https://www.youtube.com/watch?v=yha2XAc2qu8

Replies

  • jcdoerr
    jcdoerr Posts: 172 Member
    Thank you for posting! I've been working on hip drive after watching some of his other videos, but was worried about potentially developing back issues from the more bent over position this seems to put you in. Not that I have any back problems...so maybe I should quit worrying about it! :laugh:
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    That's a good video. Thanks for sharing.
  • catfive1
    catfive1 Posts: 529 Member
    Very interesting. Will put this info to good use tomorrow when I squat. Thanks for posting.
  • cinico
    cinico Posts: 294 Member
    I will focus on hip drive tomorrow! Thanks for sharing

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