Week 3 weigh in
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Skittle: if you're looking to add friends on Fitbit.com, my email is fodaoarado@gmail.com.
It's kind of fun to see your steps progress vs other users...also adds a bit of motivation. 0 -
I love internet hugs.lol0
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Scale is starting to reflect the work and what I can see and feel! Yahoo!
Jan 1 SW 130 pounds
Jan 19 CW 126.2 pounds
GW 118 pounds
Everyone is doing so well. This is a great group of motivating and inspiring people, some with more and some with less to lose but everyone has the same can do spirit! We can do this!0 -
Skittle: if you're looking to add friends on Fitbit.com, my email is fodaoarado@gmail.com. It's kind of fun to see your steps progress vs other users...also adds a bit of motivation.
I sent you an email fodao. 0 -
Week 3: Crazy how fast time flies.
SW: 194.2
CW192.9
Challenge goal: 174.2
UGW: 1400 -
OK, SO LAST WEEK I WAS AT 150 WITH A 4LB GAIN THIS WEEK. THIS WEEK I AM DOWN 3 LBS TO 247! I STILL HAVE 0 ON MY TICKER DUE TO THE GAIN AND THATS OK. I AM GOING TO MAKE THAT TICKER MOVE!!!0
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Up a bit this week - I knew I'd lost too much too fast the previous week.
SW: 162.5
CW: 157
Challenge & UGW: 1450 -
Not a good week for me, though it could have been worse. I neither lost nor gained. No excuses...it's all on me.0
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SW: 255.5
LW: 254.5
CW: 254.5
Challenge weight: 2350 -
Well, I gained some back from last weigh-in. My own fault: ate out 3 x this week. had some wine. Didn't walk as much. And, didn't get my water in!
SW: 178.0
LW: 174.0
CW: 175.5
Know what I did wrong & will be more conscious to stick to what works!! Water, portions, & exercise! 0 -
Feeling bit demotivated. working so hard in the gym and watchig my calorie intake like a crazy person and yet
Sw 205.5
Cw 203.9
Gw 184
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I weigh in on Saturdays so here's my latest:
SW when I joined MFP: 264
CW: 243
GW for the 90 days: 235
FGW: 150 (*or* 160-170 if it's muscular/toned...I'll revisit this when I get a lot closer to goal...)
Down 1 pound0 -
Hi there! *waves*
I found this through Dawn810511.
I've committed myself to eating healthy and exercising this year. I started on January 1st and on January 6th I joined a 12 week challenge at my local gym.
My starting weight was 183 lbs. on January 1st, just 5 lbs. short of my heaviest weight in the last 5 years. I lost 37 lbs., but then a tailbone injury waylayed me and I gained 32 of it back.
welcome aboard!!
Here are my week 3 stats:
SW: 183
Last week: 176.5
CW: 177
I hit 174 mid-week but I'm back up to 177. I'm not too worried, I feel like I've done well this week. I've hit 383 minutes out of an estimated goal of 280. I've burned about 2500 calories from my workouts that I know of. I bought a fitbit yesterday to help me track my steps and stuff.
I've been the opposite here in Colorado. You've been experiencing REALLY hot weather, but it's been pretty cold here. We seem to have warmed up a little bit this week. At least I can see the sun and that's helpful! I think it got up to about 30F here, which is nice and warm! lol0 -
No change this week still 170.6 lbs.
I haven't worked out much, hoping to start working out more!0 -
Feeling bit demotivated. working so hard in the gym and watchig my calorie intake like a crazy person and yet
Sw 205.5
Cw 203.9
Gw 184
But Sassy, you are losing! I'm going to check out your diary if that's ok w/ u...0 -
Well, I gained some back from last weigh-in. My own fault: ate out 3 x this week. had some wine. Didn't walk as much. And, didn't get my water in!
SW: 178.0
LW: 174.0
CW: 175.5
Know what I did wrong & will be more conscious to stick to what works!! Water, portions, & exercise!
I love the accountability!0 -
SW 317
CW 305.2
Loss 11.8
Im typing with tingling hands so this lets me know that I need to scale down the speed and length of my walks.I might even try weight lifting, keeping my heart rate fat burning mode instead. I will not stop working out this week. Im just listening to my body and adjusting.0 -
I was hoping to hit my 2 lbs/week mark this week but came up short: 1 pound loss. I was more than a bit lazy last week and didn't hit the treadmill as often as I committed myself to. New week = fresh start.0
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SW 317
CW 305.2
Loss 11.8
Im typing with tingling hands so this lets me know that I need to scale down the speed and length of my walks.I might even try weight lifting, keeping my heart rate fat burning mode instead. I will not stop working out this week. Im just listening to my body and adjusting.
kudos to you Meeka!0 -
I have been feeling a lil lighter and less bloated lately and the scale reflects that...
SW for challenge 168.
CW since challenge 166 some motivation to keep going..... This logging food really helps. 0
