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Crossfit newbie
Ejwelton
Posts: 331 Member
Hi everyone, I've just discovered crossfit. I've done two sessions so far and am really enjoying it.
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Replies
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Hi everyone, I've just discovered crossfit. I've done two sessions so far and am really enjoying it.
Welcome, I'm about 6 weeks in now!!! Although I'm kind of bummed, I overslept for the 9am class today
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I am a totally newbie too. I've done three intro classes at different Boxes and am starting my On Ramp classes next week. Until then I am going to try to do either
AMRAP x 12 minutes
5 Burpees
10 kettlebell Swings
15 air squats
or
AMRAP x 12 minutes
5 push ups
10 sit ups
15 air squats
3 times a week just to build up a little bit of a base.0 -
Hi
You can add me. I've been at it for almost three months 0 -
I've just completed my 3rd session
My core is seriously ouch - abs and lower back0 -
Hi everyone, I've just discovered crossfit. I've done two sessions so far and am really enjoying it.
Hooray and welcome!0 -
Welcome, you guys! Feel free to add me, if you're looking for CF friends.0
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Love crossfit. Countdown till everyone you know that doesn't CF gets sick of you talking about in 3 ... 2 ... 1 ...
But seriously. Soo much better than any regular gym I've ever been to.0 -
I am a totally newbie too. I've done three intro classes at different Boxes and am starting my On Ramp classes next week. Until then I am going to try to do either
AMRAP x 12 minutes
5 Burpees
10 kettlebell Swings
15 air squats
or
AMRAP x 12 minutes
5 push ups
10 sit ups
15 air squats
3 times a week just to build up a little bit of a base.
So I start my On-Ramp tonight and I did ZERO of the workouts I said I was going to do! WHOOPS. I think I am going to be in for a VERY sore Saturday!0 -
I am a totally newbie too. I've done three intro classes at different Boxes and am starting my On Ramp classes next week. Until then I am going to try to do either
AMRAP x 12 minutes
5 Burpees
10 kettlebell Swings
15 air squats
or
AMRAP x 12 minutes
5 push ups
10 sit ups
15 air squats
3 times a week just to build up a little bit of a base.
So I start my On-Ramp tonight and I did ZERO of the workouts I said I was going to do! WHOOPS. I think I am going to be in for a VERY sore Saturday!
You will be, but it is a good sore!!! I'm 7 weeks in and my BFF stated I sounded like an old lady standing up at lunch yesterday! But I'm loving every minute of it!0 -
I've just completed my 3rd session
My core is seriously ouch - abs and lower back
That was the case for me for a couple of months. Crossfit exposes your weak points without mercy, that is for sure.0 -
Welcome to you all! You're going to love it. Feel free to add me if you're looking for CF friends!0
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Welcome! Feel free to add.
I've been add it for a year, but I just took a 6 week break. I"m right there with you on the pain. Stick with it - you will definitely see results.0 -
Feel free to add....
In a few more weeks you'll be buying the Buck Furpees shirts etc..... then Wod-Killer socks then adding the Pinterest crossfit boards...it's a process, enjoy!0 -
Welcome all...I love crossfit, been at it 8 months now and I love it. Sore a lot of days, but no pain no gain, right!!!!!!0
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I'm new-ish too, I started doing onramp in Oct. then a couple weeks of classes before being diagnosed with arthritis in both knees and taking off. I just went back yesterday and wow am I sore! The class I went to was amazing but only offered when I'm at work so I'm searching for the right fit. It's the only workout I've ever actually liked.0
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I've done a few classes, but did my second fundamental class tonight.
Learnt technique for skipping and press ups.
Then set my 5 rep max for press and push press0
This discussion has been closed.