New Recipe: Hi-Protein Pasta Sauce (351 cal per serving)
Shaolin_Papa
Posts: 44
This is vegetarian Pasta Sauce....No Meat. 
I came up with this yesterday while looking for ways to supplement my protein after strength training.....
I used full containers if each item, then broke it doen into four (4) servings. Each serving is a full "1 cup" measuring cup full.
Look under: "Lowell's Hi-Protein Veggie Pasta Sauce" :bigsmile:
http://www.myfitnesspal.com/recipe/edit/16915633
Happy New Year!!
I came up with this yesterday while looking for ways to supplement my protein after strength training.....
I used full containers if each item, then broke it doen into four (4) servings. Each serving is a full "1 cup" measuring cup full.
Look under: "Lowell's Hi-Protein Veggie Pasta Sauce" :bigsmile:
http://www.myfitnesspal.com/recipe/edit/16915633
Happy New Year!!
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Replies
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It is funny but when i clicked on your link I came to me recipe Box.
I did not know it was public but happy you found it. which one of my recipe did you use as pasta sauce.
i am an indian and cook indian food and i put it in my recipe box to calculate the calories.
I find it difficult to calculate servings and usually equate the serving with the number of cups i get.0 -
hey, i'm really curious for the sauce but i do not understand the link. i just come into my own recipe box. can you maybe copy the recipe to here below?
thanks!0
