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Purple team 1-24 challenge
Sandylovesm
Posts: 242 Member
Hi guys, I saw Darrel suggested burpees and standind twists.
So let's go!
20 burpees
20 standind twists
3 reps of each (don't know if it's a lot or if it's reasonable, you tell me if we need to change the challenge
Good luck, keep up the good work!
So let's go!
20 burpees
20 standind twists
3 reps of each (don't know if it's a lot or if it's reasonable, you tell me if we need to change the challenge
Good luck, keep up the good work!
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Replies
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Oh God this is going to be so brutal. LOL
For anyone who doesn't know how to do either of these:
How to do burpees -
http://www.youtube.com/watch?v=hX9z7uUBJOY
How to do standing twists -
http://www.youtube.com/watch?v=KRojd5B61tY
Good luck everyone! @w@0 -
Good challenge... I will post when I'm done.. Lol. I have my daughter doing the challenge with us. She in college 1000 miles away from me so we do the on the phone together. Lol.0
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Thats great that you have support so far awayGood challenge... I will post when I'm done.. Lol. I have my daughter doing the challenge with us. She in college 1000 miles away from me so we do the on the phone together. Lol.:), My daughter who is 5 likes to exercise with me and I love it. 0 -
guys I'm sorry but I'm unable to do today's challenge, my thighs are so sore. Just standing in front of my pupils was like hell lol. However I did my bst this morning with Jilian. But she killed me!0
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done0
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Dine.. The burpies about killed me...0
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Good job!
I'm going to pass for today. I should work out, but it's so late and I don't want to wake up my roommates. ; ^ ; Was a bad day for me all around.
Perhaps tomorrow!0
