January Jumpstart WL Challenge
Replies
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Welcome, Cawoods1! Glad you could join in with us.
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My Numbers:
SW: 237.
CW: 227
GW: 217
LTGW: 130
Weigh ins: Fridays
1/03/14=
1/10/14=
1/17/14=
1/24/14=223
1/31/14=
New member in the group. Just getting back on the wagon after falling on my head during the holidays. By next November, I will have all new habits, and will be much more fit and active than I am now. Next November all the cookies and treats will NOT BEAT ME! I will develop new habits and activities and coping mechanisms and learn moderation in all things, so that I can live healthy for the rest of my life!0 -
I'm definitely in...I enjoyed the Daunting December Challenge, which was my first.
My Numbers:
SW: 264 (278 was my actual heaviest prior to joining MFP)
CW: 244.2 (on Jan. 3rd when I first posted to the challenge)
GW: 237
LTGW: 150
Weigh ins:
1/1/14=245
1/8/14= 242.8 (-2.2 pounds)
1/15/14= 240.8 (-2 pounds)
1/22/14= 239.6 (-1.2 pounds)
1/29/14=
1/31/14=0 -
Hi all I am new and I am excited to join this journey with you!
My Numbers:
SW: 250 (highest 275 when pregnant in 2010)
CW: 229
GW: 220
LTGW: 135
Weigh ins: Wednesdays
1/1/14= 229
1/8/14= 226
1/15/14=221.8
1/22/14= 218
1/29/14=
I completely forgot to check in last week! Thankfully I keep track on my own log. I guess it looks like I need to change my goal. Which is a great thing, but it puts a little pressure on me for the week.
I also and a little reluctant to do that just yet, bc I don't trust my home scale.
When I weighed myself this morning my husband was home and he told me not to weight myself where I was. So of course I had two different weights. 218 and 215. I took the higher, just in case. I have a dr.'s apt tomorrow so I will find out my true weight, hoping for the latter or the two.
You all are doing wonderful keep up the great work!!!0 -
My Numbers:
SW: 277
CW: 277 (1/1/14)
GW: 265
LTGW: 155
Weigh ins: Wednesday mornings
1/1/14= 277
1/8/14= 271.2 (-5.8)
1/15/14= 268.6 (-2.6)
1/22/14= 265 (-3.6 woohoo! hit my monthly goal!)
1/29/14=
Totally stoked to be down 12lbs already! Should I change my monthly goal? I'm hoping for another 1.5lbs next week, so 263.5 0 -
Thank you Etherlily1 glad to be here!0
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My Numbers:
SW: 318
CW: 287
GW: 279
LTGW: 150
Week 1: 2/1/14: 287
Week 2: 9/1/14: 287
Week 3: 16/1/14: 284 (-3)
Week 4: 23/1/14: 284
Week 5: 30/1/14:
Not much movement this month! Next week is going to have to be crazy to get anywhere near my goal :P0 -
My Numbers:
SW:308.2
CW:294.5
GW:289
LTGW:154
Weigh ins:
1/2/14= missed this one
1/09/14= 294.5 (this is a good number)
1/16/14= 296.8
1/23/14= 295.4
1/31/14=
I hope I managed to find a better groove with eating last week, I am looking to do a couple of things this week like actually get back into walking! And I need to start sleeping more I am exhausted! And starting to do some strength training again! I won't make the 289 this month but I will make a difference!
I wish I could congratulate each one separately for coming here, weighing in doing good caring about yourselves but there are so many names so many new and older members it's just not possible! So high fives to everyone who came good or bad, who cared enough about themselves to struggle through another week! Your all awesome and you all deserve to reach your goals!0 -
My Friday Weigh In:
My Numbers:
SW: 266
CW: 255.2
GW: 252
LTGW: 145
Weigh ins:
1/3/14= 260
1/10/14= 258.4 (-1.6)
1/17/14= 255 (-3.6)
1/24/14= 255.2 (+0.2)
1/31/14=
From last week:
Oh boy, that was a big loss for me! normally when I have a big loss, I gain the next week.
Mini Goal - don't focus on the # focus on the eating healthier and working out 4+ times this week.
Well, I had a .2 gain, not near as bad as I thought. I worked out enough :bigsmile: Although, I did have a couple of bad food days.0 -
My numbers:
SW: 337.8
CW: 337.8
GW: 312
LTGW: 158
Weigh-ins:
1/03/14 - 337.8
1/10/14 - 326.6 (-11.2)
1/17/14 - 320.0 (-6.6) (Goal of 325 was met and exceeded)
1/24/14 - 316.6 (-3.4)
1/31/14 -0 -
My Numbers:
SW: 322
CW: 297.6 - 12/31/13
GW: 290
LTGW: 199
Weigh-ins:
Week 1: 1/03/14 = 297.6 (-0.0) Well it was only three days! LOL
Week 2: 1/10/14 = 299.6 (+2.0) Aaaarrghh!!!
Week 3: 1/17/14 = 299.8 (+0.2) Two weeks in a row gaining. Got to change that this week.
Week 4: 1/24/14 = 294.8 (-5.0) There it is!!!
Week 5: 1/31/14 =0 -
My Numbers:
SW:250
CW:232
GW:225
LTGW:140
Weigh ins:
1/3/14=230.5 (-1.5) Starting the month off in the right direction!
1/10/14=228.6 (-1.9) Nice and steady :bigsmile:
1/17/14=227.8 (-.8) Not too bad for my Birthday week...
1/24/14=230 (+2.2) My Birthday week finally caught up with me :sad: sad panda... Next week will be better
1/31/14=
This has been a great month! Great job everyone!!! :bigsmile: Lots of new faces! Glad to see you all here, It's a fantastic group :drinker:0 -
hi, i'm jackie
My Numbers:
SW: 398
CW: 272
GW: 260
LTGW: 180
Weigh in on tuesdays:
12/31/14: 272
1/7/14: 267
1/14/14: 270
1/21/14: 265
1/28/14:0 -
Been tracking my weight but have not recorded it here. I've injured my ankle, so no exercise and a lot of water weight. Also This month was full of celebrations for me, my birthday, a lot of my friends birthday and I got accepted into law school, which meant a lot of cake so I'm hoping to just break even from where I started this month or more realistically 235.
My Numbers:
SW: 350
CW: 233.4
GW: 225
LTGW: 150
Weigh ins: Wednesdays
1/08/14= 232
1/15/14= 236
1/23/14= 239
1/31/14=0 -
My Numbers:
SW: 430 (All time high weight in 2006 was 475.)
CW: 302.1
GW: 295 (Seriously 2 -9-5 - Twoterville in sight!)
LTGW: 175
Weigh-ins:
Week 1: 1/04/14 = 301.2 -.9
Week 2: 1/11/14 = 296.5 - 4.7
Week 3: 1/18/14 = 297.7 +1.2
Week 4: 1/25/14 = 295.9 -1.8
Closeout: 1/31/14 =
Two weeks of work to get back to where I thought I was, and the way I was trending earlier this week, I am SO happy to be back here... Paula, I appreciate the thoughts on the scale, but we really have nowhere to put something like that. The scale we have now is stored next to the tub in the Master bath. I'll live, even if I rant every 4 to 6 months! One week left to get to goal (and it looked so much like I was going to blow by it!) :laugh:
Heads up fellow moderators. I have business trips most of February, at least one of which is to a place that doesn't have Verizon cell coverage, so I will likely be starting from scratch on everything! I'll be taking a month off the challenges. If either of you want the spreadsheet for tracking group progress, let me know. It takes about 20 minutes once a week to catch it up.0 -
My Numbers:
SW: 317
CW: 199.5
GW: 195 (easy) or 190 (challenging)
LTGW: 140
Weigh ins:
1/3/14= 200 (+ .5) Normal fluctuation for daily weighing. This half pound is there one day and gone the next.
1/11/14= 199.5 (- .5) Back to Onederland, but only as of this morning.
1/18/14= 198 (-1.5) Feels solid now.
1/25/14= 197 (-1.0) Sevens are my "round" numbers - I've lost exactly 120 pounds.
1/31/14=
I've started lifting (small) weights - hopefully this is turning fat into muschle. I am also including more starches (not a lot though) with my meals, which make meals easier to eat, which makes me want to eat more. It doesn't feel out of control though. Eating at the top of my range (800 cal/day) instead of the bottom (600 cal/day). Probably why my losses are halved.
Best, all.
Paula0 -
Demarli, How exciting! Congratulations!!I got accepted into law school0 -
My Numbers:
SW:337
CW:207
GW:199
LTGW:160
Weigh ins:
1/3/14= 207
1/10/14= 204
1/17/14= 201.8
1/24/14= 200
1/31/14=
Sorry I was behind in updating...I was out of town last weekend so today I added 1/17 and 1/24. Hoping I make my goal on Friday 1/31!0 -
SW:287 (though highest was 310)
CW:248.6
#1GW:250 (completedDec14)
#2GW:215
LTGW:135
January GW: 239
1/02/14= 248.6
1/09/14= 246 (-2.6)
1/16/14= 243.6 (-2.4)
1/23/14= 243.7 (+.1)
1/30/14=
Not really sure what I did, but maybe too much processed foods. Well I have one week left but it is not looking good! lol!0 -
All entries done to this point.
Running total for the group: -112 lbs.
Congratulations to all. This month is so "normal" for a group. Some people struggle for a couple weeks, then hit a big number or post challenges (or celebrations!) they have had.
Keep your eye on the prize folks. I'm proud of every last one of you and the amazing things you do each and every day of the week!
What a group!
One week left. Let's make it a great one! Please try to post by no later than 2 p.m. EST on Sunday 2/2 so I can finish this up for the month before I leave in February. Thanks everyone.0 -
SW: 349.3
CW: 349.3
GW: 335.0 (for January)
LTGW: 180ish
01/06/14 - 349.3
01/13/14 - 343.3 (-6 lbs - woohoo!!)
01/20/14 - 339.0
01/27/14 - 336.4
01/31/14 -0 -
My Numbers:
SW: 270lbs
CW: 231
GW: 220
LTGW: Haven't even considered it yet. My first major goal/milestone is 199lbs. I have not been under 200lbs since I was 19 years old.
Weigh ins: Friday mornings.
1/3/14= 230.2
1/10/14= 228.2
1/17/14= 228.0
1/24/14= 224.6
1/31/14=0 -
Not posting, just saying: really didn't think I'd hit my goal this month, but it happened this morning. Maybe more by Friday for the month-end post?:smokin:0
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Hi All,
Overall I am very happy I found a group where I feel support as I continue in this health and wellness journey.
I didn't hit my goal for this week. For every great day of exercise I had a equally not so great day with bad food. I know that this past week as been awful however whatever I do over the next 5 days I will be proud.
SW: 257
CW: 257
GW: 252 (since I am starting late and have 10 days left in the month)
LTGW: 155
Weigh In's
1/20/14 257
1/27/14 257
My numbers will look better in February,
Thanks for the support!
:flowerforyou:
Hi All,
As you can see I am starting late. My goal over the next 10 days is to lose 3-5 pounds. I am hopeful that next month I will start the challenge early and lost significantly more weight.
I'm glad I found this group because I need support to move out of the 200's this year. flowerforyou
Okay well here are my numbers:
SW: 257
CW: 257
GW: 252 (since I am starting late and have 10 days left in the month)
LTGW: 155
Weigh In's
1/20/14 257
1/27/14 2570 -
It's official! As of this morning I have lost 40 pounds since the beginning of my new life.
My Numbers:
SW: 264 (278 was my actual heaviest prior to joining MFP)
CW: 244.2 (on Jan. 3rd when I first posted to the challenge)
GW: 237
LTGW: 150
Weigh ins:
1/1/14=245
1/8/14= 242.8 (-2.2 pounds)
1/15/14= 240.8 (-2 pounds)
1/22/14= 239.6 (-1.2 pounds)
1/29/14= 238 (-1.6 pounds)
1/31/14=0 -
Leanna: That is wonderful! What a great mile marker!0
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My Numbers:
SW: 277
CW: 277 (1/1/14)
GW: 265
LTGW: 155
Weigh ins: Wednesday mornings
1/1/14= 277
1/8/14= 271.2 (-5.8)
1/15/14= 268.6 (-2.6)
1/22/14= 265 (-3.6)
1/29/14= 261.2 (-3.8)
So happy I made my goal!! Over the moon actually to have lost almost 16lbs this month! I hope we do this again next month 0 -
leannabseven, This is such great news and so inspiring!
:flowerforyou:0 -
Leanna! Happy 40th!!! What a great milestone to pass!0
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Thanks y'all. There have been lots of great successes this month. Way to go, Team Us! 0
