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Weigh In 1/26

F1GHT4F1T
Posts: 66 Member
SW:
12/8:
12/15:
12/22:
12/29:
1/5:
1/12:
1/19:
1/26:
Weekly goals?
12/8:
12/15:
12/22:
12/29:
1/5:
1/12:
1/19:
1/26:
Weekly goals?
0
Replies
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SW - 66.83kg
12/8 - 66.8kg
3 weeks holiday
1/12 - 67.8kg
1/19 - 67.46kg
1/26 - 67.0kg
GW - 64kg
Almost lost my 0.5kg goal this week (0.46kg lost). Next week's goal is to keep the same loss and also burn another 2000cals (which I also did this week). Rather than switching it up I'm aiming to consolidate what I am already doing.0 -
CSW (12/4): 167.1
12/11: 166.4
12/18: 166.7
12/24: 166.7
12/31: 166.7
1/5: 165.6
1/12: 164.0
1/19: 164.2 TOM :-(
1/26: 162.4
CGW: (3/1): 152
Weekly goals: only working part of this week so I plan to become a gym rat for the next few daysGunning to get back into the 150s going into Feb
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reporting back in. I was on holiday!
SW (12/1): 109.0 Kg (240.3 lbs)
GW (3/1): 100.0 Kg (220.5 lbs)
5th of january weigh in: 107.8 kg (237.6 lbs)
this week: 105.2 Kg (231.9 lbs)
it's going great!
5 weeks left to lose 5 kg (approx 10 pounds) . it is still possible, but it's going to be tough!0 -
Did everyone leave?0
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Seems pretty quiet to me too...I'm still here though0
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Seems pretty quiet to me too...I'm still here though0
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CSW (12/1): 220.2
CGW (3/1): 195
12/8: 219
12/15: 212.6
12/22: 213.4
12/29: 215.2
1/5: 212.2
1/12: 209.4
1/19: 207.2
1/26: 209
I'm still around. Just very annoyed with the scale. I am pretty sure that the extra sodium we have been consuming with more meals out (my husband's schedule has been insane) is the culprit. I am still working out, added weight training and I'm in my calorie guidelines.0 -
SW: 179.5
12/29: 182.6
HOLIDAYS
1/12: 183.9
1/19: 177.3
1/26: 178.9
Been having some trouble getting the scales to fall in the right direction!0
This discussion has been closed.