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F1GHT4F1T
F1GHT4F1T Posts: 66 Member
in Social Groups
SW:
12/8:
12/15:
12/22:
12/29:
1/5:
1/12:
1/19:
1/26:

Weekly goals?

Replies

  • thistimesucess
    thistimesucess Posts: 169 Member
    SW - 66.83kg
    12/8 - 66.8kg
    3 weeks holiday
    1/12 - 67.8kg
    1/19 - 67.46kg
    1/26 - 67.0kg

    GW - 64kg

    Almost lost my 0.5kg goal this week (0.46kg lost). Next week's goal is to keep the same loss and also burn another 2000cals (which I also did this week). Rather than switching it up I'm aiming to consolidate what I am already doing.
  • Jgal8123
    Jgal8123 Posts: 1,378 Member
    CSW (12/4): 167.1

    12/11: 166.4
    12/18: 166.7
    12/24: 166.7
    12/31: 166.7
    1/5: 165.6
    1/12: 164.0
    1/19: 164.2 TOM :-(
    1/26: 162.4

    CGW: (3/1): 152

    Weekly goals: only working part of this week so I plan to become a gym rat for the next few days =) Gunning to get back into the 150s going into Feb
  • renewondergem
    renewondergem Posts: 53
    reporting back in. I was on holiday!

    SW (12/1): 109.0 Kg (240.3 lbs)
    GW (3/1): 100.0 Kg (220.5 lbs)


    5th of january weigh in: 107.8 kg (237.6 lbs)
    this week: 105.2 Kg (231.9 lbs)

    it's going great! :)

    5 weeks left to lose 5 kg (approx 10 pounds) . it is still possible, but it's going to be tough!
  • renewondergem
    renewondergem Posts: 53
    Did everyone leave?
  • Jgal8123
    Jgal8123 Posts: 1,378 Member
    Seems pretty quiet to me too...I'm still here though :smile:
  • renewondergem
    renewondergem Posts: 53
    Seems pretty quiet to me too...I'm still here though :smile:
    "Like" ;)
  • kawookie
    kawookie Posts: 813 Member
    CSW (12/1): 220.2
    CGW (3/1): 195

    12/8: 219
    12/15: 212.6
    12/22: 213.4
    12/29: 215.2
    1/5: 212.2
    1/12: 209.4
    1/19: 207.2
    1/26: 209

    I'm still around. Just very annoyed with the scale. I am pretty sure that the extra sodium we have been consuming with more meals out (my husband's schedule has been insane) is the culprit. I am still working out, added weight training and I'm in my calorie guidelines.
  • 10manda86
    10manda86 Posts: 229 Member
    SW: 179.5
    12/29: 182.6
    HOLIDAYS
    1/12: 183.9
    1/19: 177.3
    1/26: 178.9


    Been having some trouble getting the scales to fall in the right direction!

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